Chocolate Macarons

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Chocolate Macarons
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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in
Calories:
86
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie86 cal.(4 %)
Protein2 g(2 %)
Fat4 g(3 %)
Carbohydrates11 g(7 %)
Sugar added11 g(44 %)
Roughage1 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.2 mg(10 %)
Vitamin K0.2 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.6 mg(5 %)
Vitamin B₆0 mg(0 %)
Folate3 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.4 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium116 mg(3 %)
Calcium13 mg(1 %)
Magnesium21 mg(7 %)
Iron1.1 mg(7 %)
Iodine1 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids1.2 g
Uric acid2 mg
Cholesterol3 mg
Complete sugar11 g

Ingredients

for
30
For the cookies
4 egg whites
2 tsps lemon juice
250 grams sugar
125 grams ground almonds
30 grams cocoa powder
For the filling
100 grams dark Couverture
2 Tbsps Whipped cream (at least 30% fat content)
30 grams butter
How healthy are the main ingredients?
sugaralmondWhipped cream

Preparation steps

1.

Preheat oven to 140°C (approximately 285°F.)

For the cookies: Whip egg whites with lemon juice until very stiff peaks form. Gradually sprinkle in sugar and continue beating until mixture is cut-resistant and glossy. Carefully fold in almonds and cocoa powder. Transfer mixture into piping bag with large, round nozzle.

2.

Pipe small circles of cookie batter about 2 cm (approximately 3/4 inch) in diameter onto baking sheet lined with baking paper. Bake cookies in preheated oven for about 25 minutes, leaving oven door open slightly.

For the filling: Chop dark chocolate into small pieces and gently melt over hot, not boiling water.

3.

Whisk cream with butter cut in small pieces. Add melted chocolate and let filling cool slightly.

Cover half the cookies with filling and top with remaining cookies. Serve macarons dusted with powdered sugar.

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