Ginger Tea

5
Average: 5 (1 vote)
(1 vote)
Ginger Tea
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
3
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie3 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate1 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium26 mg(1 %)
Calcium1 mg(0 %)
Magnesium3 mg(1 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid1 mg
Cholesterol0 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
1 l water
5 centimeters fresh ginger
How healthy are the main ingredients?
ginger

Preparation steps

1.

Peel and thinly slice ginger. Combine with water in a saucepan, bring to a boil, then reduce heat and simmer for 2-3 minutes.

2.

Strain through a fine sieve and pour into a teapot. Serve hot.