Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Grilled Shashlik Skewers recipe

85 mins

85 mins

370 calories

98
Stewed Spiced Vegetables recipe

50 mins

50 mins

190 calories

96
Endive Leaves with Cream Cheese recipe

70 mins

70 mins

203 calories

88
Vegetable Omelet recipe

35 mins

35 mins

216 calories

98
Mediterranean Vegetable Casserole recipe

95 mins

95 mins

366 calories

93
Carrot Spaghetti recipe

25 mins

25 mins

365 calories

79
Basic Recipe for Salt Crust Mixture recipe

10 mins

10 mins

33 calories

79
Grape and Apple Salad recipe

45 mins

45 mins

309 calories

71
Ratatouille recipe

30 mins

30 mins

149 calories

100
Kiwi-Apple Smoothie recipe

15 mins

15 mins

163 calories

62
Asparagus and Snow Peas with Butter recipe

45 mins

45 mins

157 calories

74
Bloody Mary recipe

5 mins

5 mins

169 calories

Tomato-Yogurt Smoothie recipe

10 mins

10 mins

162 calories

Smoked Salmon Rolls recipe

25 mins

25 mins

296 calories

92
Tomatoes with Mozzarella recipe

10 mins

10 mins

270 calories

92
Rosemary Potatoes recipe

70 mins

70 mins

184 calories

100
Lamb Rolls with Parsley Bulgur recipe

30 mins

30 mins

225 calories

75
Stuffed Eggplant recipe

75 mins

75 mins

236 calories

86
Roast Beef with Arugula and Vinaigrette recipe

15 mins

15 mins

317 calories

89
Garlic Eggplant recipe

25 mins

25 mins

175 calories

79
Bacon-Wrapped Pumpkin recipe

15 mins

15 mins

155 calories

62
Bacon Sandwich recipe

15 mins

15 mins

253 calories

64
Hot Lemon recipe

5 mins

5 mins

113 calories

71
Baked Potatoes with Sour Cream recipe

70 mins

70 mins

367 calories

97
Mixed Salad with Cheese recipe

25 mins

25 mins

387 calories

95
Mango and Shrimp Salad recipe

40 mins

40 mins

323 calories

86
Sparkling Melon Sorbet recipe

420 mins

420 mins

277 calories

67
Flounder with White Asparagus recipe

45 mins

45 mins

277 calories

62
Vegetables with Herbs recipe

20 mins

20 mins

173 calories

Garlic Chicken recipe

65 mins

65 mins

304 calories

Bloody Mary recipe

5 mins

5 mins

46 calories

Mixed Berry Gelée recipe

200 mins

200 mins

277 calories

64
Egg Yolk Soup recipe

5 mins

5 mins

82 calories

92
Garlic Spinach with Pine Nuts recipe

30 mins

30 mins

254 calories

83
Romaine Caesar Salad with Baguette Croutons recipe

25 mins

25 mins

148 calories

79
Potato Salad with Zucchini and Mushrooms recipe

55 mins

55 mins

191 calories

99
Fried Polenta with Peppers recipe

50 mins

50 mins

321 calories

79
Frittata with Vegetables recipe

35 mins

35 mins

258 calories

88
Vegetable Gratin recipe

60 mins

60 mins

272 calories

97
Stuffed Baked Potatoes recipe

120 mins

120 mins

375 calories

96
Creamed Vegetables recipe

45 mins

45 mins

333 calories

California Temaki recipe

15 mins

15 mins

266 calories

86
Mache Salad with Beans and Mushrooms recipe

160 mins

160 mins

146 calories

100
Bean and Mushroom Soup with Dumplings recipe

30 mins

30 mins

390 calories

71
Baba Ghanoush recipe

35 mins

35 mins

88 calories

98
Leek Shrimp Skewers recipe

40 mins

40 mins

302 calories

82
Cabbage and Broccoli Salad with Carrots recipe

25 mins

25 mins

231 calories

100
Baked Rice Pudding recipe

70 mins

70 mins

331 calories

62

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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