Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Lemon Soufflé recipe
Lemon Soufflé
0
(0)

35 mins

35 mins

127 calories

54
Creamy Pumpkin Carrot Soup recipe
Creamy Pumpkin Carrot Soup
0
(0)

30 mins

30 mins

140 calories

92
Carrot and Ginger Gazpacho recipe
Carrot and Ginger Gazpacho
0
(0)

40 mins

160 mins

294 calories

76
Tomatoes Stuffed with Vegetables recipe
Tomatoes Stuffed with Vegetables
0
(0)

25 mins

25 mins

120 calories

94
Paprika Eggplant recipe
Paprika Eggplant
0
(0)

50 mins

50 mins

60 calories

99
Tomato Salad with Scallions and Herbs recipe
Tomato Salad with Scallions and Herbs
0
(0)

15 mins

15 mins

36 calories

100
Beef Fillet with Sour Cherry Sauce recipe
Beef Fillet with Sour Cherry Sauce
0
(0)

210 mins

210 mins

366 calories

75
Tomato, Pasta and Ham Salad recipe
Tomato, Pasta and Ham Salad
0
(0)

45 mins

45 mins

272 calories

74
Caramel Custard with Berries recipe
Caramel Custard with Berries
0
(0)

60 mins

240 mins

400 calories

60
Potato Soup with Corn, Avocado and Bell Peppers recipe
Potato Soup with Corn, Avocado and Bell Peppers
0
(0)

45 mins

45 mins

396 calories

96
Potato-salmon Soup recipe
Potato-salmon Soup
0
(0)

35 mins

35 mins

362 calories

89
Tomato Soup with Cheese Dumplings recipe
Tomato Soup with Cheese Dumplings
0
(0)

45 mins

45 mins

250 calories

73
Tagliatelle with Spinach and Herb Sauce recipe
Tagliatelle with Spinach and Herb Sauce
0
(0)

30 mins

30 mins

306 calories

96
Raspberry-Champagne Sorbet recipe
Raspberry-Champagne Sorbet
0
(0)

40 mins

340 mins

288 calories

64
Asian Chicken recipe
Asian Chicken
0
(0)

95 mins

815 mins

210 calories

69
Potato-bacon Salad with Eggs and Diced Apple recipe
Potato-bacon Salad with Eggs and Diced Apple
0
(0)

45 mins

45 mins

393 calories

77
Tomatoes with Salad Filling recipe
Tomatoes with Salad Filling
0
(0)

45 mins

45 mins

210 calories

96
Wontons with Two Dips recipe
Wontons with Two Dips
0
(0)

100 mins

100 mins

316 calories

86
Tomato and Asparagus Layered Salad recipe
Tomato and Asparagus Layered Salad
0
(0)

30 mins

30 mins

260 calories

Melon Soup with Papaya and Beef recipe
Melon Soup with Papaya and Beef
0
(0)

30 mins

30 mins

255 calories

Potatoes with Herb Sauce recipe
Potatoes with Herb Sauce
0
(0)

40 mins

40 mins

382 calories

93
Stuffed Rutabagas recipe
Stuffed Rutabagas
0
(0)

95 mins

95 mins

310 calories

81
Roast Pepper Rolls with Cheese Stuffing recipe
Roast Pepper Rolls with Cheese Stuffing
0
(0)

105 mins

105 mins

344 calories

95
Salad with Bacon and Beets recipe
Salad with Bacon and Beets
0
(0)

35 mins

35 mins

331 calories

65
Asian Soup with Meatballs recipe
Asian Soup with Meatballs
0
(0)

200 mins

200 mins

335 calories

Pistachio Almond Cookies recipe
Pistachio Almond Cookies
0
(0)

40 mins

40 mins

57 calories

77
Corn Cakes with Chile Sauce recipe
Corn Cakes with Chile Sauce
0
(0)

20 mins

20 mins

243 calories

71
Sweet Potatoes in Vinegar recipe
Sweet Potatoes in Vinegar
0
(0)

25 mins

25 mins

366 calories

71
Green Salad with Radishes and Eggs recipe
Green Salad with Radishes and Eggs
0
(0)

25 mins

25 mins

98 calories

97
Pork Medallions with Broccoli recipe
Pork Medallions with Broccoli
0
(0)

80 mins

80 mins

328 calories

72
Pork Medallions with Fruit Sauce recipe
Pork Medallions with Fruit Sauce
0
(0)

25 mins

25 mins

256 calories

69
Asian Soup with Vegetables and Noodles recipe
Asian Soup with Vegetables and Noodles
0
(0)

50 mins

50 mins

156 calories

85
Zucchini Stuffed with Ham recipe
Zucchini Stuffed with Ham
0
(0)

40 mins

40 mins

177 calories

Iced Citrus Juice recipe
Iced Citrus Juice
0
(0)

5 mins

5 mins

36 calories

100
Chicken Avocado Sandwich recipe
Chicken Avocado Sandwich
0
(0)

25 mins

25 mins

252 calories

79
Chestnuts and Brussels Sprouts recipe
Chestnuts and Brussels Sprouts
0
(0)

20 mins

20 mins

220 calories

Asian-Style Potato Soup with Prawns recipe
Asian-Style Potato Soup with Prawns
0
(0)

35 mins

35 mins

336 calories

Vegetable Salad with Jerusalem Artichokes and Egg recipe
Vegetable Salad with Jerusalem Artichokes and Egg
0
(0)

40 mins

40 mins

232 calories

87
Oranges Duck recipe
Oranges Duck
0
(0)

120 mins

120 mins

378 calories

72
Duck Breast with Coconut-orange Sauce recipe
Duck Breast with Coconut-orange Sauce
0
(0)

45 mins

45 mins

359 calories

Orange Chicken recipe
Orange Chicken
0
(0)

85 mins

85 mins

237 calories

Eggplant Rolls with Vegetable Filling recipe
Eggplant Rolls with Vegetable Filling
0
(0)

60 mins

60 mins

139 calories

100
Scrambled Eggs and Tomato Croissant with Bacon recipe
Scrambled Eggs and Tomato Croissant with Bacon
0
(0)

20 mins

20 mins

170 calories

58
Bean Stew recipe
Bean Stew
0
(0)

105 mins

825 mins

251 calories

97
Grilled Trout recipe
Grilled Trout
0
(0)

30 mins

30 mins

276 calories

98
Cold Vegetable Soup with Olives recipe
Cold Vegetable Soup with Olives
0
(0)

30 mins

150 mins

299 calories

89
Vegetable Soup with Semolina Dumplings recipe
Vegetable Soup with Semolina Dumplings
0
(0)

30 mins

30 mins

293 calories

Vegetable Sandwich Towers recipe
Vegetable Sandwich Towers
0
(0)

10 mins

10 mins

247 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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