Roast Chicken

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Roast Chicken
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Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
252
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie252 cal.(12 %)
Protein13.64 g(14 %)
Fat21.87 g(19 %)
Carbohydrates0.31 g(0 %)
Sugar added0 g(0 %)
Roughage0.19 g(1 %)
Vitamin A201.04 mg(25,130 %)
Vitamin D0.04 μg(0 %)
Vitamin E0.7 mg(6 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.06 mg(5 %)
Niacin8.56 mg(71 %)
Vitamin B₆0.26 mg(19 %)
Folate3.23 μg(1 %)
Pantothenic acid0.44 mg(7 %)
Vitamin B₁₂0.19 μg(6 %)
Vitamin C0.76 mg(1 %)
Potassium118.85 mg(3 %)
Calcium14.14 mg(1 %)
Magnesium13.22 mg(4 %)
Iron0.54 mg(4 %)
Zinc0.46 mg(6 %)
Saturated fatty acids13.06 g
Cholesterol90.3 mg

Ingredients

for
2
Ingredients
1 small chicken
1 parsley
50 grams liquid butter
salt
freshly ground peppers
½ tsp ground paprika
How healthy are the main ingredients?
chickenparsleysalt

Preparation steps

1.

Rinse parsley, shake dry and put into abdominal cavity of the chicken.

2.

Mix butter, salt, pepper and paprika.

3.

Brush butter mixture on chicken. 

4.

Put chicken on a spit, tie together with kitchen string and broil at 180°C (approximately 350°F) for about 1 hour. Baste with butter mixture throughout. 

5.

Serve, as desired, with potato and radish salad.

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