Chocolate Almond Clusters
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
60
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 60 cal. | (3 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 3 g | (3 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 5 g | (20 %) | ||
Roughage | 1.2 g | (4 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.4 mg | (12 %) | ||
Vitamin K | 0.2 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.6 mg | (5 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 4 μg | (1 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.1 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 136 mg | (3 %) | ||
Calcium | 19 mg | (2 %) | ||
Magnesium | 25 mg | (8 %) | ||
Iron | 1.3 mg | (9 %) | ||
Iodine | 0 μg | (0 %) | ||
Zinc | 0.4 mg | (5 %) | ||
Saturated fatty acids | 0.7 g | |||
Uric acid | 2 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
- Ingredients
- 100 grams Almond slivers
- 150 grams Dark couverture chocolate
- 2 Tbsps finely chopped, candied ginger
- 20 Baking cups
How healthy are the main ingredients?
gingerPreparation steps
1.
Roast almonds in a dry pan. Melt chocolate over a double boiler, stir in almonds and ginger. Portion 2 teaspoons of the mixture into paper liners. Chill.
2.
Garnish with candied ginger, sprinkle with sugar and serve.