Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Risotto with Asparagus and Peas recipe

45 mins

45 mins

379 calories

88
Chilled Cucumber Soup recipe

30 mins

30 mins

24 calories

100
Seafood Vegetable Casserole recipe

45 mins

45 mins

318 calories

90
Pasta and Tomato Tarts recipe

35 mins

75 mins

386 calories

67
Trout Soufflés with Dill Cream recipe

50 mins

80 mins

395 calories

71
Pancakes with Spinach recipe

45 mins

225 mins

216 calories

54
Small Pizzas recipe

70 mins

150 mins

94 calories

88
Creamy Onion Tart recipe
Smarter Home Cooking
0
(0)

90 mins

90 mins

396 calories

57
Chard-Mushroom Omelet recipe

25 mins

25 mins

203 calories

92
Miso Soup recipe

10 mins

10 mins

34 calories

Vegetable Tempura recipe

50 mins

50 mins

248 calories

87
Skillet Vegetables recipe

25 mins

25 mins

171 calories

100
Olive, Cheese and Ham Bread recipe

60 mins

60 mins

389 calories

57
Orange Glazed Almond Cookies with Pistachios recipe

30 mins

30 mins

101 calories

67
Stuffed Baked Celery with Fruit Sauce recipe

60 mins

60 mins

199 calories

85
Fennel and Orange Salad with Radicchio recipe

30 mins

30 mins

185 calories

95
Endive Salad Cups with Celeriac and Apple recipe

25 mins

25 mins

216 calories

100
Squid and Pepper Salad recipe

50 mins

50 mins

221 calories

95
Yogurt-Cucumber Soup with Chickpea Dip recipe

120 mins

120 mins

390 calories

94
Dough Basket with Berries recipe

120 mins

120 mins

277 calories

54
Hot Dogs with Sauerkraut recipe

15 mins

15 mins

368 calories

Zucchini Fritters with Yogurt Dip recipe

25 mins

25 mins

374 calories

85
Potato Pancakes recipe

60 mins

60 mins

383 calories

67
Lemony Fish and Rice Soup recipe

40 mins

40 mins

228 calories

90
Chilled Tomato Soup recipe

20 mins

20 mins

197 calories

Beef Stock recipe

165 mins

165 mins

208 calories

100
Duck with Wine Sauce recipe

105 mins

105 mins

284 calories

79
Red Cabbage Salad recipe

45 mins

45 mins

289 calories

93
Chinese Pasta Soup with Crayfish recipe

25 mins

25 mins

288 calories

Pea and Sorrel Soup with Potato Garnish recipe

60 mins

60 mins

290 calories

86
Vegetable Broth with Sunflower Seed Dumplings recipe

145 mins

145 mins

283 calories

97
Halibut with Vegetables recipe

40 mins

40 mins

345 calories

86
Chicken Wrapped Vegetables recipe

40 mins

40 mins

234 calories

83
Fried Potatoes with Bacon and Eggs recipe

45 mins

45 mins

393 calories

68
Green Asparagus Salad recipe

30 mins

30 mins

378 calories

92
Crunchy Oatmeal and Fruit Muesli recipe

60 mins

60 mins

338 calories

Chilled Tomato Soup recipe

150 mins

150 mins

266 calories

92
Fish Mousse on Salad recipe

30 mins

30 mins

354 calories

85
Hare Fillet on a Bed of Salad recipe

40 mins

40 mins

377 calories

Mediterranean Vegetables recipe

30 mins

30 mins

298 calories

84
Fava Beans in Pita Bread recipe

15 mins

15 mins

355 calories

71
Spinach Stuffed Pancakes recipe

35 mins

35 mins

296 calories

82
Marinated Cherry Tomatoes recipe

150 mins

150 mins

79 calories

54
Herb Cheese with Cucumber and Egg recipe

15 mins

15 mins

222 calories

96
Egg Noodles with Mixed Vegetables recipe

25 mins

25 mins

334 calories

83
Pea Soup with Chicken recipe

70 mins

70 mins

247 calories

98
Pasta Salad and Chicken Nuggets recipe

40 mins

40 mins

395 calories

75

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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