Grilled Hot Dogs
(0 votes)
(0 votes)
Health Score:
47 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
281
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 281 cal. | (13 %) | ||
| Protein | 11.5 g | (12 %) | ||
| Fat | 13.1 g | (11 %) | ||
| Carbohydrates | 28.2 g | (19 %) | ||
| Sugar added | 1.05 g | (4 %) | ||
| Roughage | 1.74 g | (6 %) |
more nutritional values
| Vitamin A | 78.92 mg | (9,865 %) | ||
| Vitamin D | 0.21 μg | (1 %) | ||
| Vitamin E | 0.29 mg | (2 %) | ||
| Vitamin B₁ | 0.29 mg | (29 %) | ||
| Vitamin B₂ | 0.24 mg | (22 %) | ||
| Niacin | 4.42 mg | (37 %) | ||
| Vitamin B₆ | 0.05 mg | (4 %) | ||
| Folate | 49.1 μg | (16 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 1.05 μg | (2 %) | ||
| Vitamin B₁₂ | 0.36 μg | (12 %) | ||
| Vitamin C | 33.54 mg | (35 %) | ||
| Potassium | 253.78 mg | (6 %) | ||
| Calcium | 238.99 mg | (24 %) | ||
| Magnesium | 17.64 mg | (6 %) | ||
| Iron | 1.98 mg | (13 %) | ||
| Iodine | 15.19 μg | (8 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 5.83 g | |||
| Cholesterol | 29.03 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ¼ Green cabbage (200 g)
- ¼ Sugar loaf chicory (200 g)
- 1 tsp sugar
- 3 Tbsps White vinegar
- salt
- 4 red Sausage
- 4 Hot dog buns (or baguette rolls)
- 80 grams grated Cheddar cheese
- Ketchup
Preparation steps
1.
Rinse cabbage and lettuce. Slice thinly and combine with sugar and vinegar. Season with salt and set aside.
2.
Preheat grill. Halve sausages lengthwise. Cut rolls in half. Grill sausages and rolls together, about 5 minutes per side.
3.
Sprinkle rolls with 2 tablespoons cheddar each and top with sausages. Place salad on top of sausages and season with ketchup.
