Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Tomato Soup with Semolina Dumplings recipe

Tomato Soup with Semolina Dumplings

(0)

45 mins

45 mins

162 calories

Risotto with Calamari recipe

Risotto with Calamari

(0)

35 mins

57 mins

328 calories

Marinated Lemon Slices recipe

Marinated Lemon Slices

(0)

20 mins

80 mins

94 calories

Fennel Salad with Ham recipe

Fennel Salad with Ham

(0)

30 mins

30 mins

147 calories

61

Caramel Torte recipe

(0)

90 mins

90 mins

242 calories

Spinach Salad with Mushrooms, Goat Cheese and Truffles recipe

Spinach Salad with Mushrooms, Goat Cheese and Truffles

(0)

20 mins

20 mins

150 calories

96

Braised Chicken with Onions and Broccoli recipe

Braised Chicken with Onions and Broccoli

(0)

30 mins

30 mins

352 calories

Flatbread Stuffed with Corn and Sprout Salad recipe

Flatbread Stuffed with Corn and Sprout Salad

(0)

25 mins

25 mins

310 calories

88

Potato Paella recipe

(0)

70 mins

70 mins

293 calories

Carrot Juice with Ginger and Honey recipe

Carrot Juice with Ginger and Honey

(0)

5 mins

5 mins

68 calories

Orange Salad with Honey Vinaigrette recipe

Orange Salad with Honey Vinaigrette

(0)

30 mins

30 mins

162 calories

75

Tacos with Mixed Salad recipe

Tacos with Mixed Salad

(0)

20 mins

20 mins

169 calories

Coconut Strawberry Torte recipe

Coconut Strawberry Torte

(0)

120 mins

180 mins

303 calories

Bacon and Beans on Toast recipe

Bacon and Beans on Toast

(0)

15 mins

15 mins

194 calories

Raspberry Almond Cake recipe

Raspberry Almond Cake

(0)

90 mins

90 mins

332 calories

Marbled Poppy Bundt Cake recipe

Marbled Poppy Bundt Cake

(0)

90 mins

150 mins

268 calories

Beet Salad recipe

(0)

90 mins

140 mins

217 calories

Warm Onion Salad recipe

Warm Onion Salad

(0)

25 mins

25 mins

176 calories

59

Almond Cranberry Pound Cake recipe

Almond Cranberry Pound Cake

(0)

90 mins

150 mins

246 calories

36

White Wine Cake recipe

White Wine Cake

(0)

80 mins

140 mins

350 calories

Puff Olive and Herb Pinwheels recipe

Puff Olive and Herb Pinwheels

(0)

60 mins

80 mins

397 calories

75

Iceberg Lettuce with Spicy Rum Eggs recipe

Iceberg Lettuce with Spicy Rum Eggs

(0)

35 mins

75 mins

304 calories

73

Artichoke Salad recipe

Artichoke Salad

(0)

70 mins

115 mins

194 calories

95

Florentine Cookies with Chocolate recipe

Florentine Cookies with Chocolate

(0)

40 mins

130 mins

132 calories

43

Chocolate Crescents recipe

Chocolate Crescents

(0)

40 mins

120 mins

73 calories

Hazelnut Bundt Cake with Mocha Cream recipe

Hazelnut Bundt Cake with Mocha Cream

(0)

75 mins

130 mins

309 calories

Artichokes and Onion Salad recipe

Artichokes and Onion Salad

(0)

60 mins

90 mins

93 calories

Artichoke Salad with Parmesan recipe

Artichoke Salad with Parmesan

(0)

30 mins

30 mins

378 calories

92

Zucchini Salad with Mozzarella recipe

Zucchini Salad with Mozzarella

(0)

25 mins

25 mins

223 calories

96

Figs with Serrano Ham recipe

Figs with Serrano Ham

(0)

25 mins

30 mins

287 calories

42

Marinated Vegetables with Garlic Mayonnaise Dip recipe

Marinated Vegetables with Garlic Mayonnaise Dip

(0)

45 mins

60 mins

340 calories

Wild Strawberry Salad with Cottage Cheese and Sprouts recipe

Wild Strawberry Salad with Cottage Cheese and Sprouts

(0)

15 mins

15 mins

119 calories

83

Lamb's Lettuce Salad with Avocado, Tomatoes and Prosciutto-wrapped Grissini recipe

Lamb's Lettuce Salad with Avocado, Tomatoes and Prosciutto-wrapped Grissini

(0)

30 mins

30 mins

365 calories

82

Clear Chicken Broth with Ricotta Dumplings recipe

Clear Chicken Broth with Ricotta Dumplings

(0)

45 mins

45 mins

253 calories

Braised Halibut with Tomatoes recipe

Braised Halibut with Tomatoes

(0)

30 mins

90 mins

396 calories

Honey-Citrus Fried Dough Cakes recipe

Honey-Citrus Fried Dough Cakes

(0)

25 mins

100 mins

97 calories

Raw Salmon with Vegetables and Truffle Butter recipe

Raw Salmon with Vegetables and Truffle Butter

(0)

25 mins

60 mins

303 calories

82

Applesauce and Cranberry Tart with Meringue Topping recipe

Applesauce and Cranberry Tart with Meringue Topping

(0)

75 mins

135 mins

263 calories

52

Mixed Salad recipe

with pine nuts

(0)

25 mins

30 mins

159 calories

90

Herbed Quiche with Watercress and Parsley recipe

Herbed Quiche with Watercress and Parsley

(0)

75 mins

130 mins

250 calories

85

Buckwheat Cake recipe

with rosehip cream

(0)

60 mins

240 mins

261 calories

Bell Pepper Soup recipe

Bell Pepper Soup

(0)

45 mins

45 mins

386 calories

Creamy Soufflé with Strawberry and Raspberry Compote recipe

Creamy Soufflé with Strawberry and Raspberry Compote

(0)

60 mins

60 mins

248 calories

56

Ostrich Steak with Tomatoes recipe

Ostrich Steak with Tomatoes

(0)

45 mins

45 mins

345 calories

Celery and Olive Salad recipe

Celery and Olive Salad

(0)

20 mins

20 mins

238 calories

Boiled Potatoes with Tomato and Herb Sauce recipe

Boiled Potatoes with Tomato and Herb Sauce

(0)

50 mins

50 mins

396 calories

Watercress Soup with Semolina Dumplings recipe

Watercress Soup with Semolina Dumplings

(0)

40 mins

40 mins

289 calories

71

Spelt Bread with Spicy Cream Cheese and Cucumber recipe

Spelt Bread with Spicy Cream Cheese and Cucumber

(0)

15 mins

15 mins

309 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.