Clear Chicken Broth with Ricotta Dumplings

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Clear Chicken Broth with Ricotta Dumplings
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Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
Calories:
253
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories253 kcal(12 %)
Protein11.6 g(12 %)
Fat19.2 g(17 %)
Carbohydrates9 g(6 %)

Ingredients

for
4
For the dumplings
150 grams Ricotta cheese
2 garlic
2 teaspoons olive oil
1 tablespoon bell pepper paste
1 tablespoon chopped parsley
30 grams Pastry flour
40 grams Parmesan
1 egg
salt
freshly ground pepper
For the broth
Red Bell pepper
yellow Bell pepper
green Bell pepper
750 milliliters Chicken broth
1 small package Saffron
parsley
How healthy are the main ingredients?
Ricotta cheeseParmesanolive oilparsleygarlicegg

Preparation steps

1.

For the dumplings: Place ricotta into a bowl. Peel garlic and chop finely. Heat olive oil in a pan and saute garlic for a few seconds. Add to ricotta and mix well. Add red pepper paste, parsley, flour, Parmesan and egg to ricotta and mix well. Season with salt and pepper. With two teaspoons, separate dumplings from the mixture. Bring salted water to a boil and cook dumplings for about 6-8 minutes or until done. Remove dumplings with a slotted spoon and drain.

For the broth: Halve bell peppers and remove seeds and ribs, rinse and chop finely. Heat broth with saffron, add peppers and simmer for 2-3 minutes. Place dumplings into soup plates, top with broth and serve garnished with parsley.