Nut Cookies for Coffee

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Nut Cookies for Coffee
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Health Score:
79 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
139
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie139 cal.(7 %)
Protein5 g(5 %)
Fat10 g(9 %)
Carbohydrates8 g(5 %)
Sugar added6 g(24 %)
Roughage3.1 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E3.1 mg(26 %)
Vitamin K1 μg(2 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin1.3 mg(11 %)
Vitamin B₆0 mg(0 %)
Folate8 μg(3 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.9 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C3 mg(3 %)
Potassium197 mg(5 %)
Calcium25 mg(3 %)
Magnesium46 mg(15 %)
Iron1 mg(7 %)
Iodine0 μg(0 %)
Zinc0.9 mg(11 %)
Saturated fatty acids1 g
Uric acid8 mg
Cholesterol0 mg
Complete sugar8 g

Ingredients

for
12
Ingredients
1 cup Almond flour
½ cup Coconut flour
½ tsp baking soda
¼ tsp salt
1 unwaxed lemon (finely grated zest)
1 tsp Almond extract
¼ cup Maple syrup
¼ cup honey
½ cup slivered almonds
How healthy are the main ingredients?
almondMaple syruphoneysaltlemon

Preparation steps

1.
Heat the oven to 170°C (150° fan) 325°F gas 3. Line a large baking tray with non-stick baking paper.
2.
Mix together the almonds, coconut flour, bicarbonate of soda, salt and lemon zest in a mixing bowl.
3.
Add the almond extract, maple syrup and honey until the mixture forms a ball. Work in the almonds with your hands — it will be sticky.
4.
Form the dough into a log about 2.5cm|1" thick. Place on the baking tray.
5.
Bake for 15 minutes then remove and allow to cool for at least 1 hour on a wire rack.
6.
Using a serrated knife, very carefully slice the biscotti into 1cm|1/2" slices on a diagonal. Lay the biscotti flat on the baking tray and return to the oven for 15 minutes.
7.
Turn off the oven and open the oven door slightly. Leave to cool completely in the oven.