Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Tomatoes Stuffed with Rice recipe
Smarter Home Cooking
Tomatoes Stuffed with Rice
4
(1)

15 mins

45 mins

241 calories

79
Blackberry Grapefruit Popsicles recipe
Blackberry Grapefruit Popsicles
4
(1)

15 mins

375 mins

157 calories

71
Beet Infused Cream Cheese recipe
Beet Infused Cream Cheese
4
(1)

15 mins

15 mins

123 calories

92
Creamy Celery Mustard Sauce recipe
Creamy Celery Mustard Sauce
4
(1)

10 mins

25 mins

202 calories

79
Avocado Puree with Peppers recipe
Avocado Puree with Peppers
4
(1)

20 mins

20 mins

148 calories

100
Feta and Basil Cream recipe
Feta and Basil Cream
4
(1)

10 mins

10 mins

194 calories

96
Red and Yellow Gazpacho recipe
Red and Yellow Gazpacho
4
(1)

15 mins

15 mins

240 calories

100
Cheesy Tomato Pasta Gratin recipe
Cheesy Tomato Pasta Gratin
4
(1)

15 mins

50 mins

384 calories

Vegetarian Tagine with Potatoes and Carrots recipe
Vegetarian Tagine with Potatoes and Carrots
4
(1)

25 mins

60 mins

351 calories

98
Tea with Frothed Milk and Honeydew Honey recipe
Tea with Frothed Milk and Honeydew Honey
4
(1)

10 mins

17 mins

95 calories

62
Chocolate Avocado Mousse recipe
Chocolate Avocado Mousse
4
(1)

15 mins

15 mins

265 calories

62
Currant Crumble recipe
Clean Baking Recipe
Currant Crumble
4
(1)

20 mins

70 mins

361 calories

43
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
Smarter Creamy Mixed Mushroom Soup
3.964285
(28)

30 mins

50 mins

155 calories

95
Key Lime Pie recipe
Healthy Treat
Key Lime Pie

with Cookie Crust

3.90909
(11)

50 mins

90 mins

292 calories

54
Smoked Salmon and Cucumber Salad recipe
Low-Carb Recipe For The Office
Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

3.90909
(11)

20 mins

20 mins

266 calories

86
Vegetarian Cabbage Rolls recipe
Vegetarian Delicacy
Vegetarian Cabbage Rolls

with Millet, Tomato and Feta Cheese

3.9
(10)

55 mins

75 mins

389 calories

96
Herbed Potato Tart recipe
Vegetarian Delicacy
Herbed Potato Tart

with Crème Fraiche

3.88889
(9)

35 mins

55 mins

229 calories

87
Marbled Strawberry Cake recipe
Seasonal Kitchen
Marbled Strawberry Cake
3.875
(8)

60 mins

270 mins

189 calories

52
Sauerkraut Soup recipe
EatSmarter exclusive recipe
Sauerkraut Soup

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

88
Egg Salad on Baguette with Herb Sauce recipe
Variation On A Classic Dish
Egg Salad on Baguette with Herb Sauce
3.857145
(7)

20 mins

25 mins

357 calories

92
Salmon Tartare recipe
EatSmarter exclusive recipe
Salmon Tartare
3.857145
(7)

30 mins

150 mins

281 calories

93
Hawaiian Style Ham Wraps recipe
EatSmarter exclusive recipe
Hawaiian Style Ham Wraps

with Pineapple

3.857145
(7)

5 mins

5 mins

202 calories

59
Baked Vegetable Sticks with Dip recipe
Vegetarian Snack
Baked Vegetable Sticks with Dip
3.857145
(7)

35 mins

55 mins

192 calories

79
Baked Avocado with Smoked Salmon and Eggs recipe
Low-Carb Breakfast
Baked Avocado with Smoked Salmon and Eggs
3.85
(20)

15 mins

30 mins

295 calories

92
Light Mayonnaise with Greek Yogurt recipe
Variation On A Classic Dish
Light Mayonnaise with Greek Yogurt

(Basic Recipe)

3.833335
(6)

20 mins

445 mins

184 calories

87
Spicy Chicken Drumsticks recipe
For The Whole Family
Spicy Chicken Drumsticks

on Fried Potatoes

3.833335
(6)

30 mins

100 mins

317 calories

Coconut Berry Tart recipe
Flavorful Snack For Weight Loss
Coconut Berry Tart

with Vanilla Cream

3.833335
(6)

45 mins

110 mins

182 calories

56
Trout Tartare recipe
EatSmarter exclusive recipe
Trout Tartare

on Pumpernickel

3.833335
(6)

25 mins

25 mins

218 calories

88
Turkey Cutlets recipe
EatSmarter exclusive recipe
Turkey Cutlets

with Orange and Cucumber Salad

3.833335
(6)

35 mins

40 mins

363 calories

94
Non-Alcoholic Strawberry Punch recipe
Light And Refreshing
Non-Alcoholic Strawberry Punch
3.833335
(6)

30 mins

160 mins

43 calories

79
Cherry Cashew Crumble Tart recipe
Made With Whole Grains
Cherry Cashew Crumble Tart
3.833335
(6)

60 mins

160 mins

166 calories

70
Prosciutto-Wrapped Pollock recipe
EatSmarter exclusive recipe
Prosciutto-Wrapped Pollock

on Zucchini

3.833335
(6)

30 mins

35 mins

291 calories

63
Potato Cakes and Feta recipe
EatSmarter exclusive recipe
Potato Cakes and Feta

with Braised Peppers

3.833335
(6)

60 mins

60 mins

273 calories

81
Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe
Gourmet Low-Carb
Pan Roasted Jerusalem Artichokes with Garlic and Parsley
3.833335
(6)

15 mins

30 mins

157 calories

99
Butternut Squash with Goat Cheese recipe
Butternut Squash with Goat Cheese
3.833335
(6)

30 mins

60 mins

254 calories

82
Pineapple Carrot Cake recipe
Flavorful Snack For Weight Loss
Pineapple Carrot Cake

with Almonds and Walnuts

3.81818
(11)

40 mins

70 mins

118 calories

57
Spicy Sauerkraut recipe
Basic Healthy Recipe
Spicy Sauerkraut
3.8
(5)

45 mins

45 mins

288 calories

67
Plum Smoothie recipe
To-Go
Plum Smoothie

with Cinnamon

3.8
(5)

15 mins

15 mins

90 calories

54
Curried Okra recipe
EatSmarter exclusive recipe
Curried Okra

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Savoy Crepe Rolls recipe
To-Go
Savoy Crepe Rolls

with Prosciutto

3.8
(5)

25 mins

40 mins

365 calories

83
Apple-Almond Porridge with Oats recipe
Dairy-Free Baby Food (7+ months)
Apple-Almond Porridge with Oats
3.8
(5)

15 mins

15 mins

170 calories

98
Chicken Legs with Tomatoes recipe
Cooking For Kids
Chicken Legs with Tomatoes

Cooking for Many Children

3.8
(5)

30 mins

70 mins

320 calories

95
Bagels with Cream Cheese and Peppers recipe
Smarter Snack
Bagels with Cream Cheese and Peppers

Children's Snacks for Many

3.8
(5)

50 mins

110 mins

157 calories

77
Vegetable Lasagne with Tomatoes, Peppers and Zucchini recipe
Classic Vegetarian Dish
Vegetable Lasagne with Tomatoes, Peppers and Zucchini
3.8
(5)

40 mins

70 mins

357 calories

79
Oat Cookies with Almonds and Walnuts recipe
Start the Day Off Right
Oat Cookies with Almonds and Walnuts
3.8
(5)

30 mins

45 mins

79 calories

70
Oven Roasted Turkey Breast recipe
Low-Cal High Protein Recipe
Oven Roasted Turkey Breast
3.8
(5)

10 mins

45 mins

84 calories

79
Chickpea and Kidney Beans with Chocolate recipe
Healthy Gourmet Kitchen
Chickpea and Kidney Beans with Chocolate
3.8
(5)

50 mins

50 mins

359 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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