EatSmarter exclusive recipe

Turkey Cutlets

with Orange and Cucumber Salad
0
Average: 0 (0 votes)
(0 votes)
Turkey Cutlets

Turkey Cutlets - Enjoy sunny flavors, all year round!

363
calories
Calories
35 min.
Preparation
ready in 40 min.
Ready in
very easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie363 kcal(17 %)
Protein40 g(41 %)
Fat12 g(10 %)
Carbohydrates19 g(13 %)
Sugar added0 g(0 %)
Roughage6 g(20 %)
Vitamin A0.6 mg(75 %)
Vitamin D0 μg(0 %)
Vitamin E3.9 mg(33 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin25.8 mg(215 %)
Vitamin B₆0.9 mg(64 %)
Folate101 μg(34 %)
Pantothenic acid1.75 mg(29 %)
Biotin20.3 μg(45 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C91 mg(96 %)
Potassium1,378 mg(34 %)
Calcium148 mg(15 %)
Magnesium75 mg(25 %)
Iron4.5 mg(30 %)
Iodine12 μg(6 %)
Zinc3.5 mg(44 %)
Saturated fatty acids2.1 g
Uric acid240 mg
Cholesterol90 mg
Preparation