Tea with Frothed Milk and Honeydew Honey

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Tea with Frothed Milk and Honeydew Honey
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Health Score:
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 17 min.
Ready in
Calories:
95
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie95 kcal(5 %)
Protein3.28 g(3 %)
Fat3.35 g(3 %)
Carbohydrates13.6 g(9 %)
Sugar added8.62 g(34 %)
Roughage0 g(0 %)
Vitamin A48.47 mg(6,059 %)
Vitamin D1.34 μg(7 %)
Vitamin E0.07 mg(1 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.18 mg(16 %)
Niacin0.76 mg(6 %)
Vitamin B₆0.04 mg(3 %)
Folate5.37 μg(2 %)
Pantothenic acid0.39 mg(7 %)
Biotin1.96 μg(4 %)
Vitamin B₁₂0.46 μg(15 %)
Vitamin C0.05 mg(0 %)
Potassium154.1 mg(4 %)
Calcium117.17 mg(12 %)
Magnesium10.52 mg(4 %)
Iron0.08 mg(1 %)
Iodine23.72 μg(12 %)
Zinc0.4 mg(5 %)
Saturated fatty acids1.92 g
Cholesterol10.31 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1 teaspoon
Honeybush- Tea
2 tablespoons
honeydew Honey
400 milliliters

Preparation steps

1.

Pour 200 ml (approximately 7/8 cup) boiling water over the tea and let steep for 5-7 minutes. Heat and froth the milk. Strain the tea and sweeten with 1-2 tablespoons honeydew honey. Distribute into four glasses. Place the milk foam gently on top and drizzle with the remaining honey. Serve immediately.

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