Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Perch Fillet with Ginger, Cucumber and Cabbage recipe
Perch Fillet with Ginger, Cucumber and Cabbage
0
(0)

60 mins

60 mins

366 calories

Spicy Shrimp and Clam Soup recipe
Spicy Shrimp and Clam Soup
0
(0)

45 mins

45 mins

153 calories

Chocolate Cake with Almonds recipe
Chocolate Cake with Almonds
0
(0)

30 mins

80 mins

330 calories

57
Almond Spice Cake with Orange Glaze recipe
Almond Spice Cake with Orange Glaze
0
(0)

20 mins

60 mins

354 calories

54
Nectarine Clafoutis recipe
Nectarine Clafoutis
0
(0)

20 mins

70 mins

119 calories

Frozen Cinnamon Parfait with Dried Fruit and Sesame Brittle recipe
Frozen Cinnamon Parfait with Dried Fruit and Sesame Brittle
0
(0)

30 mins

390 mins

400 calories

Sailor's Knot Fritters recipe
Sailor's Knot Fritters
0
(0)

60 mins

60 mins

108 calories

32
Caipirinha with Cranberry Juice recipe
Caipirinha with Cranberry Juice
0
(0)

15 mins

15 mins

200 calories

Blueberry Cake recipe
Blueberry Cake
0
(0)

70 mins

70 mins

157 calories

42
Puff Pastry Tart with Fruit and Whipped Cream recipe
Puff Pastry Tart with Fruit and Whipped Cream
0
(0)

45 mins

45 mins

178 calories

Pike with Creamy Caper Sauce recipe
Pike with Creamy Caper Sauce
0
(0)

50 mins

50 mins

195 calories

German-style Snail Soup recipe
German-style Snail Soup
0
(0)

30 mins

30 mins

215 calories

Crème Fraîche Tart recipe
Crème Fraîche Tart
0
(0)

30 mins

30 mins

263 calories

Crayfish Soup recipe
Crayfish Soup
0
(0)

90 mins

90 mins

158 calories

Cinnamon Olive Oil Cake recipe
Cinnamon Olive Oil Cake
0
(0)

75 mins

75 mins

223 calories

Spanish Tortilla with Black Olives and Mozzarella recipe
Spanish Tortilla with Black Olives and Mozzarella
0
(0)

45 mins

45 mins

359 calories

Creamy Salmon Gratin recipe
Creamy Salmon Gratin
0
(0)

40 mins

40 mins

337 calories

79
Buns Stuffed with Plum Butter recipe
Buns Stuffed with Plum Butter
0
(0)

45 mins

75 mins

282 calories

50
Apple Lgratin recipe
Apple Lgratin
0
(0)

45 mins

45 mins

23 calories

64
Rice and Almond Cake recipe
Rice and Almond Cake
0
(0)

120 mins

120 mins

315 calories

Cinnamon Puff Crescents recipe
Cinnamon Puff Crescents
0
(0)

60 mins

120 mins

377 calories

68
Poppy Cake with Almonds recipe
Poppy Cake with Almonds
0
(0)

75 mins

90 mins

173 calories

Crudite with Aioli recipe
Crudite with Aioli
0
(0)

20 mins

20 mins

399 calories

Crêpes with Mixed Berries recipe
Crêpes with Mixed Berries
0
(0)

45 mins

45 mins

373 calories

54
Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe
Rice and Tuna Salad with Stuffed Cherry Tomatoes
0
(0)

45 mins

45 mins

399 calories

Papaya and Mango Salad with Cream Cheese Balls recipe
Papaya and Mango Salad with Cream Cheese Balls
0
(0)

30 mins

30 mins

348 calories

Parmesan Herb Muffins recipe
Parmesan Herb Muffins
0
(0)

60 mins

60 mins

219 calories

White Bean Soup with Sausage Crostini recipe
White Bean Soup with Sausage Crostini
0
(0)

40 mins

40 mins

370 calories

Pork Marsala with Green Asparagus recipe
Pork Marsala with Green Asparagus
0
(0)

30 mins

30 mins

212 calories

Mushroom Pie with Madeira Sauce recipe
Mushroom Pie with Madeira Sauce
0
(0)

75 mins

75 mins

204 calories

Pistachio Cake recipe
Pistachio Cake
0
(0)

30 mins

80 mins

323 calories

Carrots and Kohlrabi Salad recipe
Carrots and Kohlrabi Salad
0
(0)

25 mins

25 mins

163 calories

93
Endive with Mascarpone Cream recipe
Endive with Mascarpone Cream
0
(0)

20 mins

20 mins

185 calories

75
Poached Pears with Gorgonzola White Wine recipe
Poached Pears with Gorgonzola White Wine
0
(0)

40 mins

47 mins

288 calories

Puff Pastry Pinwheels with Port Wine Cream recipe
Puff Pastry Pinwheels with Port Wine Cream
0
(0)

45 mins

100 mins

311 calories

35
Spicy Pickled Shallots with Oak Leaf Lettuce recipe
Spicy Pickled Shallots with Oak Leaf Lettuce
0
(0)

35 mins

75 mins

119 calories

Puff Pastry with Custard Filling and Apricots recipe
Puff Pastry with Custard Filling and Apricots
0
(0)

75 mins

130 mins

387 calories

38
Rhubarb Cake recipe
Rhubarb Cake
0
(0)

60 mins

60 mins

337 calories

46
Cucumbers with Caramelised Almonds recipe
Cucumbers with Caramelised Almonds
0
(0)

40 mins

48 mins

221 calories

73
Multi-grain Rolls with Feta Cheese and Sprouts recipe
Multi-grain Rolls with Feta Cheese and Sprouts
0
(0)

15 mins

15 mins

173 calories

Vegetable and Spinach Salad recipe
Vegetable and Spinach Salad
0
(0)

30 mins

30 mins

128 calories

Cauliflower and Lentil Salad recipe
Cauliflower and Lentil Salad
0
(0)

50 mins

120 mins

265 calories

99
Green Salad with Ricotta and Potato Dressing recipe
Green Salad with Ricotta and Potato Dressing
0
(0)

30 mins

50 mins

187 calories

93
Burger with Corn and Pea Salad recipe
Burger with Corn and Pea Salad
0
(0)

15 mins

15 mins

371 calories

93
Tomato Soup with Semolina Dumplings recipe
Tomato Soup with Semolina Dumplings
0
(0)

45 mins

45 mins

162 calories

Risotto with Calamari recipe
Risotto with Calamari
0
(0)

35 mins

57 mins

328 calories

Marinated Lemon Slices recipe
Marinated Lemon Slices
0
(0)

20 mins

80 mins

94 calories

Fennel Salad with Ham recipe
Fennel Salad with Ham
0
(0)

30 mins

30 mins

147 calories

61

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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