Pork Marsala with Green Asparagus

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Pork Marsala with Green Asparagus
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
212
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories212 kcal(10 %)
Protein20 g(20 %)
Fat12.4 g(11 %)
Carbohydrates5 g(3 %)

Ingredients

for
4
Ingredients
500 grams green Asparagus
Salt and freshly ground pepper
2 shallots
4 tomatoes
2 tablespoons olive oil
125 ml Marsala wine and Beef stock
300 grams Pork tenderloin (sliced)
2-3 teaspoons Truffle oil
How healthy are the main ingredients?
olive oilshallottomato

Preparation steps

1.

Peel bottom third of the asparagus and remove the tough ends. Cook asparagus in lightly salted water for 8-10 minutes.

2.

Peel shallots and cut into wedges. Dice tomatoes into small pieces. Heat olive oil in a pan. Add shallots and tomatoes and sauté briefly. Deglaze with Marsala and beef stock and bring to a boil. Season with salt and pepper. Add pork slices and simmer for 5 minutes.

3.

Drain asparagus and arrange with the pork slices on warmed plates. Bring the Marsala liquid to a boil over high heat and cook until slightly reduced. Pour over the pork slices. Drizzle asparagus with truffle oil and serve.