Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Fruit Smoothie recipe

10 mins

10 mins

171 calories

67
Toasted Baguette Slices with Roasted Garlic recipe

50 mins

50 mins

137 calories

71
Preserved Vegetables recipe

30 mins

30 mins

250 calories

71
Sautéed Chestnuts with Chickpea Flatbread recipe

300 mins

300 mins

382 calories

94
Tacos with Salad and Mozzarella recipe

15 mins

15 mins

374 calories

88
Tomatoes Stuffed with Cheese with Mozzarella Salad recipe

15 mins

15 mins

391 calories

94
Raspberry Lemonade recipe

5 mins

5 mins

20 calories

92
Cream of Mushroom Soup recipe

35 mins

35 mins

189 calories

Bean Stew recipe

70 mins

790 mins

272 calories

100
Creamy Carrot Soup recipe

40 mins

40 mins

371 calories

87
Cucumbers Stuffed with Chicken and Mushrooms recipe

120 mins

120 mins

326 calories

Ham and Artichoke Crostini recipe

15 mins

15 mins

279 calories

75
Grilled Chicken Parts recipe

85 mins

85 mins

313 calories

Pike Dumplings recipe

60 mins

60 mins

312 calories

75
Leaf Vegetable Salad recipe

25 mins

25 mins

308 calories

92
Radish Salad recipe

25 mins

25 mins

136 calories

86
Pickled Fennel recipe

20 mins

740 mins

76 calories

84
Ratatouille recipe

45 mins

45 mins

335 calories

100
Fish Stew recipe

35 mins

35 mins

222 calories

95
Raspberry Soup with Snow Eggs recipe

35 mins

35 mins

352 calories

60
Sage Potatoes recipe

50 mins

50 mins

388 calories

Salt Crusted Trout recipe

50 mins

50 mins

162 calories

87
Zucchini Soup with Smoked Salmon recipe

35 mins

35 mins

235 calories

87
Mixed Vegetables recipe

25 mins

25 mins

350 calories

91
Grilled Lamb Chops recipe

10 mins

730 mins

352 calories

94
Mango Smoothie recipe

45 mins

45 mins

94 calories

Harzer Cheese Salad recipe

20 mins

20 mins

370 calories

97
Homemade Tagliatelle recipe

60 mins

60 mins

294 calories

62
Baked Beans with Bread recipe

200 mins

920 mins

307 calories

75
Blackberry Scones recipe

30 mins

30 mins

279 calories

58
Creamy Mashed Potatoes recipe

35 mins

35 mins

309 calories

85
Vegetable and Tofu Skewers recipe

20 mins

20 mins

234 calories

99
Guacamole recipe

15 mins

15 mins

391 calories

90
Vegetable Mozzarella Mini-quiche recipe

90 mins

90 mins

391 calories

83
Artichokes with Yogurt Dip recipe

45 mins

45 mins

181 calories

92
Whole Wheat Chicken Sandwiches recipe

10 mins

10 mins

269 calories

85
Melon Sorbet recipe

380 mins

380 mins

185 calories

64
Mango Lassi recipe

10 mins

10 mins

171 calories

73
Lamb Meatballs recipe

20 mins

20 mins

320 calories

79
Potatoes with Truffles recipe

30 mins

30 mins

195 calories

92
Baked Polenta recipe

75 mins

75 mins

315 calories

79
Vegetable Nests recipe

25 mins

25 mins

253 calories

84
Buckwheat Pasta with Broccoli and Bell Pepper recipe

30 mins

30 mins

255 calories

100
Fish Fillets with Zucchini Vinaigrette recipe

25 mins

25 mins

289 calories

97
Salmon Skewers recipe

5 mins

5 mins

209 calories

79
Shortbread recipe

165 mins

165 mins

274 calories

46
Vegetable Soup with Pancake Strips recipe

50 mins

50 mins

149 calories

Parmesan Chile Pepper Crackers recipe

15 mins

15 mins

225 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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