Sage Potatoes
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
388
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 388 cal. | (18 %) | ||
| Protein | 8.72 g | (9 %) | ||
| Fat | 19.96 g | (17 %) | ||
| Carbohydrates | 55.48 g | (37 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.3 g | (21 %) |
more nutritional values
| Vitamin A | 58.13 mg | (7,266 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.17 mg | (1 %) | ||
| Vitamin B₁ | 0.26 mg | (26 %) | ||
| Vitamin B₂ | 0.07 mg | (6 %) | ||
| Niacin | 3.35 mg | (28 %) | ||
| Vitamin B₆ | 0.46 mg | (33 %) | ||
| Folate | 50.65 μg | (17 %) | ||
| Pantothenic acid | 0.04 mg | (1 %) | ||
| Vitamin B₁₂ | 0.01 μg | (0 %) | ||
| Vitamin C | 56.07 mg | (59 %) | ||
| Potassium | 1,505.49 mg | (38 %) | ||
| Calcium | 73.52 mg | (7 %) | ||
| Magnesium | 56.99 mg | (19 %) | ||
| Iron | 2.3 mg | (15 %) | ||
| Zinc | 0.74 mg | (9 %) | ||
| Saturated fatty acids | 5.45 g | |||
| Cholesterol | 15.26 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 ⅕ kilograms new potatoes
- 2 shallots
- 4 garlic cloves
- 2 Tbsps butter
- 4 Tbsps olive oil
- 1 bunch Sage
- 5 Tbsps Vegetable broth (jarred)
- salt (and pepper)
Preparation steps
1.
Rinse the potatoes. Peel the shallots and cut into eighths. Heat the butter and olive oil in a roasting pan, and sauté the shallots, potatoes, and garlic (with the skin on). Season to taste with salt and pepper.
2.
Rinse the sage, remove the leaves from the stems, and coarsely chop. Mix the sage into the potato mixture.
3.
Add the broth, cover, and cook over low heat for 40 minutes. Shake the pan several times throughout cooking, so that the potatoes cook evenly.
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