Homemade Tagliatelle
(0 votes)
(0 votes)
Health Score:
62 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
Calories:
294
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 294 cal. | (14 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 49 g | (33 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.8 g | (6 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 4.2 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.8 mg | (23 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 34 μg | (11 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 10.5 μg | (23 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 166 mg | (4 %) | ||
| Calcium | 22 mg | (2 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 1.1 mg | (7 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 1.3 g | |||
| Uric acid | 29 mg | |||
| Cholesterol | 145 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 400 grams Pastry flour or 200 grams of flour and 200 grams durum wheat semolina (plus more for the work surface)
- 4 eggs
- ½ tsp salt
- 1 Tbsp olive oil
Preparation steps
1.
Mix together the flour, egg, salt and oil until smooth and pliable, shape into a ball, cover with a cloth and let stand 30 minutes. (If necessary add some flour or some water).
2.
Thinly roll out the dough on a floured surface (or roll with a pasta machine). If using the pasta machine, cut the dough into ribbons, or with a knife, cut the dough into strips.
3.
Spread the pasta out on a floured kitchen towel and let dry several hours, turning occasionally so the noodles dry evenly.
4.
Cook the pasta in plenty of boiling salted water until al dente, 1-3 minutes.
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