Grilled Lamb Chops

0
Average: 0 (0 votes)
(0 votes)
Grilled Lamb Chops
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 12 h. 10 min.
Ready in
Calories:
352
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie352 kcal(17 %)
Protein23.7 g(24 %)
Fat28.53 g(25 %)
Carbohydrates0.54 g(0 %)
Sugar added0 g(0 %)
Roughage0.06 g(0 %)
Vitamin A0.74 mg(93 %)
Vitamin D0.09 μg(0 %)
Vitamin E0.15 mg(1 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.21 mg(19 %)
Niacin10.2 mg(85 %)
Vitamin B₆0.15 mg(11 %)
Folate18.05 μg(6 %)
Pantothenic acid0.55 mg(9 %)
Biotin1.7 μg(4 %)
Vitamin B₁₂2.25 μg(75 %)
Vitamin C0.65 mg(1 %)
Potassium273.41 mg(7 %)
Calcium17.01 mg(2 %)
Magnesium25.28 mg(8 %)
Iron1.93 mg(13 %)
Zinc4.5 mg(56 %)
Saturated fatty acids6.28 g
Cholesterol77.39 mg
Author of this recipe:

Ingredients

for
3
Ingredients
3
Lamb cutlets (per person)
For the marinade
5 tablespoons
½ teaspoon
finely chopped Thyme
½ teaspoon
finely chopped Rosemary
2
freshly ground Pepper

Preparation steps

1.

Peel garlic and chop finely. Mix ingredients for the marinade. Rinse lamb chops. Pat dry, put in the marinade, cover and let sit overnight, turning once.

2.

Preheat grill. Drain lamb chops and cook on the hot grill 3 minutes on each side.