Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Prosciutto and Spinach Rolls recipe
EatSmarter exclusive recipe

with Sesame and Mint

3.666665
(3)

25 mins

25 mins

170 calories

94
Summer Couscous Salad with Mint recipe
Guilt-Free Delicacy
3.666665
(3)

30 mins

30 mins

366 calories

94
Cod with Mustard and Herb Crust recipe

15 mins

25 mins

291 calories

74
Stir-Fry Beef and Broccoli recipe
recommended by IN FORM
3.666665
(3)

60 mins

60 mins

360 calories

97
Pollock Fillets on Vegetables recipe

30 mins

90 mins

317 calories

98
Cake with Raspberry Cream recipe
Flavorful Snack For Weight Loss
3.666665
(3)

40 mins

220 mins

177 calories

54
Baked Jerusalem Artichoke recipe

15 mins

60 mins

158 calories

98
Tomato Gazpacho with Croutons recipe

45 mins

105 mins

390 calories

83
Roasted Potatoes and Carrots recipe
Smarter Home Cooking
3.666665
(3)

60 mins

60 mins

312 calories

100
Strawberry Cream Cake recipe

45 mins

225 mins

333 calories

64
Pear and Spelt Flake Cereal with Almond Milk recipe

10 mins

10 mins

212 calories

79
Smoked Turkey and Pepper Sandwich recipe
EatSmarter exclusive recipe

with Pickles and Herbs

3.625
(8)

20 mins

50 mins

288 calories

90
Braised Romaine Lettuce recipe
EatSmarter exclusive recipe

with Tomatoes, Olives and Parmesan

3.625
(8)

20 mins

20 mins

263 calories

84
Mushroom Omelette Rolls recipe
Smarter Snack

with Shiitakes and Sesame

3.6
(10)

15 mins

15 mins

266 calories

97
Lime Cake Squares recipe
Flavorful Snack For Weight Loss

with Pomegranate Seeds

3.6
(5)

45 mins

120 mins

142 calories

60
Grilled Squid recipe
EatSmarter exclusive recipe
3.6
(5)

25 mins

40 mins

245 calories

90
Watermelon and Buttermilk Smoothie recipe
EatSmarter exclusive recipe
3.6
(5)

10 mins

10 mins

93 calories

96
Melon-Mozzarella Salad recipe
Super Beauty Food

with Fruity Dressing

3.6
(5)

40 mins

40 mins

312 calories

90
Arugula Salad with Prosciutto recipe
EatSmarter exclusive recipe

and Caper Dressing

3.6
(5)

20 mins

20 mins

170 calories

71
Zucchini Salad with Fried Cheese recipe
EatSmarter exclusive recipe

and Olive Oil Vinaigrette

3.6
(5)

15 mins

15 mins

373 calories

90
German Sauerkraut Soup recipe
EatSmarter exclusive recipe

with Apples, Leeks and Cider

3.6
(5)

25 mins

50 mins

143 calories

85
Spicy Vegetable Noodles recipe
EatSmarter exclusive recipe

with Pineapple and Peanuts

3.6
(5)

40 mins

40 mins

310 calories

92
Cornmeal Pizza with Tomatoes recipe
Variation On A Classic Dish

and Mozzarella

3.6
(5)

25 mins

50 mins

330 calories

79
Smarter Russian Cabbage Soup "Borscht" recipe
EatSmarter exclusive recipe

with Mushrooms and Beans

3.6
(5)

60 mins

60 mins

296 calories

100
Chocolate and Date Brownies recipe
No Refined Sugar

with hazelnuts

3.6
(5)

25 mins

65 mins

213 calories

76
Sauteed Zucchini recipe
EatSmarter exclusive recipe

with Gnocchi and Porcini

3.57143
(7)

35 mins

50 mins

350 calories

92
Leek Soup with Cheese and Ground Meat recipe
recommended by IN FORM
3.57143
(7)

25 mins

25 mins

380 calories

76
Cranberry Scones recipe
Flavorful Diet Breakfast

with Almonds

3.555555
(9)

20 mins

95 mins

160 calories

54
Miniature Easter Wreaths recipe
Variation On A Classic Dish
3.555555
(9)

25 mins

80 mins

267 calories

57
Coconut Kefir Cheese recipe
Clean Eating Recipe

with Honeydew Melon

3.5
(10)

10 mins

15 mins

139 calories

Stuffed Beets with Orange Yogurt recipe
Vegetarian Delicacy
3.5
(8)

35 mins

60 mins

352 calories

83
Red Cabbage and Potato Gratin recipe
Vegetarian Delicacy

with Goat Cheese

3.5
(6)

35 mins

75 mins

324 calories

92
Mashed Rutabaga recipe
EatSmarter exclusive recipe

with Curry and Lime

3.5
(4)

35 mins

35 mins

68 calories

100
Goan-Style Prawn Pot recipe
EatSmarter exclusive recipe

with Toasted Coconut and Coriander

3.5
(4)

60 mins

210 mins

342 calories

97
Fruit Skewers recipe
EatSmarter exclusive recipe

with Coconut Yogurt

3.5
(4)

30 mins

30 mins

105 calories

75
Fennel Lamb's Lettuce Juice recipe
EatSmarter exclusive recipe

with Horseradish

3.5
(4)

15 mins

15 mins

60 calories

Tomato-Cucumber Smoothie recipe
EatSmarter exclusive recipe

with Kefir

3.5
(4)

10 mins

10 mins

114 calories

98
Red Berry Compote recipe
Healthy Treat

with Vanilla Sauce

3.5
(4)

30 mins

120 mins

206 calories

58
Peach & Cranberry Pastry Spirals recipe
Flavorful Snack For Weight Loss
3.5
(4)

35 mins

100 mins

118 calories

72
Pizza with Brussels Sprouts recipe
Fine Vegetable Cuisine

on Quark Rye Dough

3.5
(4)

30 mins

50 mins

395 calories

77
Stuffed Pita Bread recipe
EatSmarter exclusive recipe

with Chicken and Herb Yogurt

3.5
(4)

10 mins

10 mins

339 calories

75
Leek and Tomato Gratin recipe
EatSmarter exclusive recipe

with Olives and Basil

3.5
(4)

30 mins

55 mins

226 calories

92
Tofu Patties recipe
EatSmarter exclusive recipe

with Yogurt Dip

3.5
(4)

30 mins

90 mins

285 calories

92
Apple and Elderberry Soup recipe
EatSmarter exclusive recipe

with Honey Meringues

3.5
(4)

25 mins

25 mins

91 calories

82
Asian Beef & Asparagus recipe

25 mins

40 mins

399 calories

76
Sweet Pancakes with Honey recipe

45 mins

45 mins

290 calories

54
Tiramisu with Strawberries recipe

15 mins

80 mins

250 calories

47
Celery Root Salad with Apple and Parsley recipe

30 mins

30 mins

143 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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