Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Asian Carrot Salad recipe
Low-Cal Vegan
Asian Carrot Salad
5
(1)

25 mins

55 mins

287 calories

85
Summer Squash Carpaccio with Mint Dressing recipe
Guilt-Free Delicacy
Summer Squash Carpaccio with Mint Dressing
5
(1)

20 mins

20 mins

223 calories

90
Rice Balls Stuffed with Mozzarella (Arancini) recipe
Vegetarian Delicacy
Rice Balls Stuffed with Mozzarella (Arancini)
5
(1)

25 mins

60 mins

365 calories

60
Vegetables with Feta recipe
Vegetables with Feta
5
(1)

20 mins

790 mins

337 calories

100
Pumpkin Soup with Bacon recipe
Pumpkin Soup with Bacon
5
(1)

20 mins

50 mins

123 calories

92
Marinated Mushrooms with Bay Leaf recipe
Marinated Mushrooms with Bay Leaf
5
(1)

20 mins

28 mins

79 calories

79
Black Tea with Lemon recipe
Energizing Breakfast
Black Tea with Lemon
5
(1)

5 mins

5 mins

13 calories

71
Apple Tarts recipe
Apple Tarts
5
(1)

60 mins

165 mins

196 calories

61
Blueberry Banana Smoothie recipe
Flavorful Snack For Weight Loss
Blueberry Banana Smoothie
5
(1)

15 mins

15 mins

128 calories

79
Grilled Shrimp recipe
Guilt-Free Delicacy
Grilled Shrimp
5
(1)

25 mins

31 mins

127 calories

96
Grilled Tomatoes with Cheese Filling recipe
Low-Carb Dinner
Grilled Tomatoes with Cheese Filling
5
(1)

20 mins

30 mins

274 calories

87
Hard Boiled Eggs in Spicy Tomato Sauce recipe
Hard Boiled Eggs in Spicy Tomato Sauce
5
(1)

15 mins

35 mins

274 calories

98
Tomato and Chanterelle Salad recipe
Good Mood Recipe
Tomato and Chanterelle Salad

with Feta

5
(1)

15 mins

35 mins

320 calories

87
Cottage Cheese-Stuffed Tomatoes recipe
Cottage Cheese-Stuffed Tomatoes
5
(1)

20 mins

20 mins

74 calories

97
Broccoli Frittata with Grogonzola recipe
Broccoli Frittata with Grogonzola
5
(1)

15 mins

23 mins

341 calories

85
Fruity Iced Tea with Grapefruit recipe
Fruity Iced Tea with Grapefruit
5
(1)

10 mins

20 mins

372 calories

67
Pineapple-Aloe Vera Smoothie recipe
Light And Refreshing
Pineapple-Aloe Vera Smoothie
5
(1)

10 mins

10 mins

377 calories
Dairy Free Pasta Salad with Artichokes recipe
Filling And Healthy Side Dish
Dairy Free Pasta Salad with Artichokes
5
(1)

20 mins

40 mins

347 calories
Stuffed Zucchini with White Sauce recipe
Vegetarian Delicacy
Stuffed Zucchini with White Sauce
5
(1)

30 mins

75 mins

226 calories
Layered Nougat recipe
Good Mood Recipe
Layered Nougat
5
(1)

60 mins

60 mins

107 calories

19
Roast Wild Duck Breast with Blackberries and Pears recipe
Healthy Gourmet Kitchen
Roast Wild Duck Breast with Blackberries and Pears
5
(1)

30 mins

65 mins

289 calories
Avocado and Sundried Tomato Sushi Rolls recipe
Guilt-Free Delicacy
Avocado and Sundried Tomato Sushi Rolls
5
(1)

30 mins

107 mins

392 calories

76
Strawberry Yogurt Ice Cream with Basil recipe
Strawberry Yogurt Ice Cream with Basil
5
(1)

15 mins

55 mins

1 calories

83
Whole Wheat Sunflower Bread recipe
Made With Whole Grains
Whole Wheat Sunflower Bread
5
(1)

30 mins

920 mins

95 calories

87
Stuffed Zucchini Flowers recipe
Healthy Mediterranean Food
Stuffed Zucchini Flowers
5
(1)

60 mins

90 mins

226 calories

92
Red Cabbage Salad recipe
Red Cabbage Salad
5
(1)

30 mins

30 mins

83 calories

67
Halibut with Pepper and Caper Salsa recipe
Halibut with Pepper and Caper Salsa
5
(1)

30 mins

50 mins

276 calories

73
Mini Lentil Pizza recipe
For The Whole Family
Mini Lentil Pizza
5
(1)

40 mins

150 mins

200 calories

90
Curried Pumpkin Soup recipe
Curried Pumpkin Soup
5
(1)

30 mins

55 mins

336 calories

85
Parmesan Vinaigrette recipe
Smarter Home Cooking
Parmesan Vinaigrette
5
(1)

20 mins

20 mins

175 calories

64
Mediterranean Lamb Fillet recipe
Mediterranean Lamb Fillet
5
(1)

20 mins

55 mins

320 calories

92
Scallops with Sprouts recipe
Scallops with Sprouts
5
(1)

20 mins

20 mins

235 calories

90
Scallops with Sweet Potatoes and Pomegranate Seeds recipe
Guilt-Free Delicacy
Scallops with Sweet Potatoes and Pomegranate Seeds
5
(1)

25 mins

25 mins

71 calories

79
Duck with Apples and Onions recipe
Duck with Apples and Onions
5
(1)

70 mins

70 mins

380 calories

54
Potato Gratin with Cherry Tomatoes, Olives and Arugula recipe
Potato Gratin with Cherry Tomatoes, Olives and Arugula
5
(1)

20 mins

55 mins

309 calories

95
Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe
Lentils and Bean Salad with Spicy Sausage (Chorizo)
5
(1)

30 mins

60 mins

362 calories

87
Salad with Figs, Ham, and Goat Cheese recipe
Guilt-Free Delicacy
Salad with Figs, Ham, and Goat Cheese
5
(1)

30 mins

30 mins

373 calories

76
Crispy Fried Shallots recipe
Basic Healthy Recipe
Crispy Fried Shallots
5
(1)

20 mins

20 mins

139 calories

79
Potato Gnocchi in White Wine and Saffron Sauce recipe
Potato Gnocchi in White Wine and Saffron Sauce
5
(1)

30 mins

30 mins

315 calories

70
Roasted Jerusalem Artichokes with Garlic recipe
Roasted Jerusalem Artichokes with Garlic
5
(1)

15 mins

50 mins

212 calories

99
Fennel, Snow Pea, Orange and Tomato Salad with Mustard Dressing recipe
Fennel, Snow Pea, Orange and Tomato Salad with Mustard Dressing
5
(1)

30 mins

30 mins

198 calories

100
Roast Beef recipe
Roast Beef
5
(1)

20 mins

80 mins

333 calories

98
Oven-Baked Whole Trout recipe
Low Calorie Lunch
Oven-Baked Whole Trout
5
(1)

25 mins

55 mins

338 calories

97
Turkey Steaks with Romaine Lettuce recipe
Turkey Steaks with Romaine Lettuce
5
(1)

25 mins

25 mins

310 calories

69
Tomato Relish recipe
Tomato Relish
5
(1)

35 mins

35 mins

112 calories

76
Pumpkin Salad with Beet and Feta Cheese recipe
Pumpkin Salad with Beet and Feta Cheese
5
(1)

55 mins

55 mins

314 calories

94
Strawberry Salad with Balsamic and Brie recipe
Strawberry Salad with Balsamic and Brie
5
(1)

20 mins

20 mins

391 calories

79
Romansch and Braised Vegetables over Couscous recipe
Romansch and Braised Vegetables over Couscous
5
(1)

30 mins

30 mins

342 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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