Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Roast Ham with Honey Glaze recipe
Roast Ham with Honey Glaze
5
(1)

390 mins

390 mins

387 calories

73
Fruit Salad recipe
Fruit Salad
5
(1)

25 mins

25 mins

147 calories

83
Stir Fried Fruit recipe
Stir Fried Fruit
5
(1)

20 mins

20 mins

282 calories

87
Eggs in Tomato Sauce recipe
Eggs in Tomato Sauce
5
(1)

30 mins

30 mins

263 calories

92
Vegetable Tartlets recipe
Vegetable Tartlets
5
(1)

75 mins

75 mins

392 calories

73
Lamb Stew with Savoy Cabbage recipe
Lamb Stew with Savoy Cabbage
5
(1)

45 mins

45 mins

319 calories
Chocolate Strawberries recipe
Chocolate Strawberries
5
(1)

15 mins

15 mins

332 calories

62
Chicken Avocado Club Sandwich recipe
Great For The Office
Chicken Avocado Club Sandwich
5
(1)

35 mins

35 mins

256 calories

74
Wild Mushroom Ragout recipe
Smarter Home Cooking
Wild Mushroom Ragout
5
(1)

25 mins

25 mins

211 calories
Banana Fig Smoothie recipe
Flavorful Diet Breakfast
Banana Fig Smoothie
5
(1)

15 mins

15 mins

146 calories

73
Asian Cucumber Salad with Steak Strips recipe
Asian Cucumber Salad with Steak Strips
5
(1)

25 mins

25 mins

362 calories

85
Tomato, Feta, and Olive Salad with Anchovies recipe
Tomato, Feta, and Olive Salad with Anchovies
5
(1)

20 mins

20 mins

259 calories

88
Microwaved Potato and Pea Curry recipe
Microwaved Potato and Pea Curry
5
(1)

35 mins

35 mins

359 calories

84
Ginger Chicken Soup recipe
Ginger Chicken Soup
5
(1)

90 mins

90 mins

390 calories

94
Corn Salad with Shrimp, Feta Cheese and Pesto recipe
Corn Salad with Shrimp, Feta Cheese and Pesto
5
(1)

25 mins

25 mins

375 calories
Easy Hungarian Goulash recipe
Smarter Home Cooking
Easy Hungarian Goulash
5
(1)

95 mins

95 mins

375 calories

90
Tuna Mixed Green Salad recipe
Hearty Diet Recipe
Tuna Mixed Green Salad
5
(1)

20 mins

20 mins

289 calories

82
Vegetable Lettuce Rolls with Yogurt Dip recipe
Vegetable Lettuce Rolls with Yogurt Dip
5
(1)

20 mins

20 mins

345 calories

84
Vanilla Bean Ice Cream recipe
Good Mood Recipe
Vanilla Bean Ice Cream
5
(1)

210 mins

210 mins

317 calories

61
Fish Fillet with Lemon Butter Sauce recipe
Low-Carb Dinner
Fish Fillet with Lemon Butter Sauce
5
(1)

20 mins

20 mins

379 calories

72
Maki Sushi recipe
Maki Sushi
5
(1)

15 mins

15 mins

84 calories

79
Baked Oysters in Shell recipe
Low-Cal Fingerfood
Baked Oysters in Shell

with garlic and herbs

5
(1)

25 mins

25 mins

121 calories

83
Haddock with Spinach and Cauliflower recipe
Haddock with Spinach and Cauliflower
5
(1)

25 mins

25 mins

266 calories

93
Cream of Asparagus Soup recipe
Cream of Asparagus Soup
5
(1)

80 mins

80 mins

247 calories

79
Autumn Vegetable Soup recipe
Seasonal Kitchen
Autumn Vegetable Soup
5
(1)

50 mins

50 mins

179 calories

98
Mixed Vegetable Tempura recipe
Vegetarian Delicacy
Mixed Vegetable Tempura
5
(1)

25 mins

25 mins

244 calories

79
Grilled Trout recipe
Protein-Packed Dinner
Grilled Trout
5
(1)

20 mins

20 mins

317 calories

96
Potato-chard Frittata recipe
Potato-chard Frittata
5
(1)

45 mins

45 mins

308 calories

83
Chicken and Bell Pepper Skewers with Star Fruit recipe
Chicken and Bell Pepper Skewers with Star Fruit
5
(1)

15 mins

15 mins

103 calories

94
Steamed Vegetables recipe
Steamed Vegetables
5
(1)

20 mins

20 mins

125 calories

100
Fruity Kale Salad recipe
Fruity Kale Salad
5
(1)

25 mins

25 mins

254 calories

85
Chocolate-Strawberry Skewers recipe
Chocolate-Strawberry Skewers
5
(1)

80 mins

80 mins

323 calories

67
Salad with Fried Potatoes and Roast Beef recipe
Salad with Fried Potatoes and Roast Beef
5
(1)

40 mins

760 mins

316 calories

86
Grilled Chicken Breast with Spinach recipe
Low-Cal Dinner
Grilled Chicken Breast with Spinach
5
(1)

25 mins

25 mins

341 calories

83
Zucchini in Lemon-dill Sauce recipe
Local Superfoods
Zucchini in Lemon-dill Sauce
5
(1)

30 mins

750 mins

270 calories

79
Tomato and Spinach Salad with Goat Cheese recipe
Low-Carb Recipe For The Office
Tomato and Spinach Salad with Goat Cheese
5
(1)

20 mins

20 mins

298 calories

79
Berry Orange Juice recipe
Berry Orange Juice
5
(1)

20 mins

20 mins

1 calories

100
Red Cabbage Salad with Potatoes and Oranges recipe
Red Cabbage Salad with Potatoes and Oranges
5
(1)

40 mins

50 mins

246 calories

97
Vegetable Soup recipe
Light And Refreshing
Vegetable Soup
5
(1)

80 mins

800 mins

177 calories

98
Orange Salad recipe
Orange Salad
5
(1)

15 mins

40 mins

260 calories

83
Pasta with Tomato Sauce and Tuna recipe
Pasta with Tomato Sauce and Tuna
5
(1)

30 mins

30 mins

357 calories

86
Marinated Salmon with Orange and Sichuan Peppercorns recipe
Marinated Salmon with Orange and Sichuan Peppercorns
5
(1)

15 mins

2895 mins

128 calories

74
Carrot and Apple Soup recipe
Carrot and Apple Soup
5
(1)

35 mins

35 mins

360 calories

86
Chestnut Kohlrabi Soup recipe
Chestnut Kohlrabi Soup
5
(1)

45 mins

45 mins

316 calories

92
Crispbread with Radishes and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Crispbread with Radishes and Cottage Cheese
5
(1)

10 mins

10 mins

127 calories

93
Artichokes with Potato Puree recipe
Artichokes with Potato Puree
5
(1)

50 mins

50 mins

247 calories

96
Onion Soup recipe
Onion Soup
5
(1)

60 mins

60 mins

151 calories

67
Trout with Wine Sauce recipe
Trout with Wine Sauce
5
(1)

50 mins

50 mins

343 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection