Chocolate-Strawberry Skewers
(1 vote)
(1 vote)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
323
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 323 cal. | (15 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 37 g | (25 %) | ||
| Sugar added | 26 g | (104 %) | ||
| Roughage | 8.4 g | (28 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 20.1 μg | (34 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 3.6 mg | (30 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 84 μg | (28 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 10.2 μg | (23 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 87 mg | (92 %) | ||
| Potassium | 974 mg | (24 %) | ||
| Calcium | 132 mg | (13 %) | ||
| Magnesium | 124 mg | (41 %) | ||
| Iron | 8.3 mg | (55 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 1.8 mg | (23 %) | ||
| Saturated fatty acids | 3.6 g | |||
| Uric acid | 32 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 35 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 300 grams Strawberries
- 40 grams white Couverture
- 40 grams dark Couverture
- 2 Wooden skewers
- 2 Tbsps Pistachio
Preparation steps
1.
Risne strawberries and pat dry. Chop each chocolate coarsely and melt separately over a hot water bath, then allow to cool slightly. Dip half of strawberries in the white chocolate and the rest in the dark chocolate. Allow the strawberries to dry on a wire rack.
2.
Thread white and dark chocolate covered strawberries on skewers and chill about 1 hour.
3.
Grind pistachioes finely. Whip the cream until stiff with powdered sugar. Fold in up to 1 teaspoon ground pistachios. Divide pistachio cream among dessert plates, then add the skewers and sprinkle with remaining pistachios.
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