Berry Orange Juice

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Berry Orange Juice
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
1
calories
Calories
How many calories can I eat?

Nutritional values

1 milliliter contains
(Percentage of daily recommendation)
Calorie1 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0.1 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1 mg(1 %)
Potassium3 mg(0 %)
Calcium0 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar0 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
300 grams Strawberries
100 grams Raspberries
2 Blood orange
1 Tbsp lemon juice
How healthy are the main ingredients?
StrawberryRaspberry
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Preparation steps

1.

Rinse the strawberries and raspberries, brush and puree, strain through a sieve. Squeeze the oranges and strain the juice through a sieve. Combine all well, season with lemon juice and fill a clean bottle (500 ml) or two small bottles (250 ml), allow to chill.

2.

Shake well before drinking.

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