Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Perch Fillet with Ginger, Cucumber and Cabbage recipe

Perch Fillet with Ginger, Cucumber and Cabbage

(0)

60 mins

60 mins

366 calories

Spicy Shrimp and Clam Soup recipe

Spicy Shrimp and Clam Soup

(0)

45 mins

45 mins

153 calories

Chocolate Cake with Almonds recipe

Chocolate Cake with Almonds

(0)

30 mins

80 mins

330 calories

57

Almond Spice Cake with Orange Glaze recipe

Almond Spice Cake with Orange Glaze

(0)

20 mins

60 mins

354 calories

54

Nectarine Clafoutis recipe

Nectarine Clafoutis

(0)

20 mins

70 mins

119 calories

Frozen Cinnamon Parfait with Dried Fruit and Sesame Brittle recipe

Frozen Cinnamon Parfait with Dried Fruit and Sesame Brittle

(0)

30 mins

390 mins

400 calories

Sailor's Knot Fritters recipe

Sailor's Knot Fritters

(0)

60 mins

60 mins

108 calories

32

Caipirinha with Cranberry Juice recipe

Caipirinha with Cranberry Juice

(0)

15 mins

15 mins

200 calories

Blueberry Cake recipe

(0)

70 mins

70 mins

157 calories

42

Puff Pastry Tart with Fruit and Whipped Cream recipe

Puff Pastry Tart with Fruit and Whipped Cream

(0)

45 mins

45 mins

178 calories

Pike with Creamy Caper Sauce recipe

Pike with Creamy Caper Sauce

(0)

50 mins

50 mins

195 calories

German-style Snail Soup recipe

German-style Snail Soup

(0)

30 mins

30 mins

215 calories

Crème Fraîche Tart recipe

Crème Fraîche Tart

(0)

30 mins

30 mins

263 calories

Crayfish Soup recipe

(0)

90 mins

90 mins

158 calories

Cinnamon Olive Oil Cake recipe

Cinnamon Olive Oil Cake

(0)

75 mins

75 mins

223 calories

Spanish Tortilla with Black Olives and Mozzarella recipe

Spanish Tortilla with Black Olives and Mozzarella

(0)

45 mins

45 mins

359 calories

Creamy Salmon Gratin recipe

Creamy Salmon Gratin

(0)

40 mins

40 mins

337 calories

79

Buns Stuffed with Plum Butter recipe

Buns Stuffed with Plum Butter

(0)

45 mins

75 mins

282 calories

50

Apple Lgratin recipe

(0)

45 mins

45 mins

23 calories

64

Rice and Almond Cake recipe

Rice and Almond Cake

(0)

120 mins

120 mins

315 calories

Cinnamon Puff Crescents recipe

Cinnamon Puff Crescents

(0)

60 mins

120 mins

377 calories

68

Poppy Cake with Almonds recipe

Poppy Cake with Almonds

(0)

75 mins

90 mins

173 calories

Crudite with Aioli recipe

Crudite with Aioli

(0)

20 mins

20 mins

399 calories

Crêpes with Mixed Berries recipe

Crêpes with Mixed Berries

(0)

45 mins

45 mins

373 calories

54

Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe

Rice and Tuna Salad with Stuffed Cherry Tomatoes

(0)

45 mins

45 mins

399 calories

Papaya and Mango Salad with Cream Cheese Balls recipe

Papaya and Mango Salad with Cream Cheese Balls

(0)

30 mins

30 mins

348 calories

Parmesan Herb Muffins recipe

Parmesan Herb Muffins

(0)

60 mins

60 mins

219 calories

White Bean Soup with Sausage Crostini recipe

White Bean Soup with Sausage Crostini

(0)

40 mins

40 mins

370 calories

Pork Marsala with Green Asparagus recipe

Pork Marsala with Green Asparagus

(0)

30 mins

30 mins

212 calories

Mushroom Pie with Madeira Sauce recipe

Mushroom Pie with Madeira Sauce

(0)

75 mins

75 mins

204 calories

Pistachio Cake recipe

(0)

30 mins

80 mins

323 calories

Carrots and Kohlrabi Salad recipe

Carrots and Kohlrabi Salad

(0)

25 mins

25 mins

163 calories

93

Endive with Mascarpone Cream recipe

Endive with Mascarpone Cream

(0)

20 mins

20 mins

185 calories

75

Poached Pears with Gorgonzola White Wine recipe

Poached Pears with Gorgonzola White Wine

(0)

40 mins

47 mins

288 calories

Puff Pastry Pinwheels with Port Wine Cream recipe

Puff Pastry Pinwheels with Port Wine Cream

(0)

45 mins

100 mins

311 calories

35

Spicy Pickled Shallots with Oak Leaf Lettuce recipe

Spicy Pickled Shallots with Oak Leaf Lettuce

(0)

35 mins

75 mins

119 calories

Puff Pastry with Custard Filling and Apricots recipe

Puff Pastry with Custard Filling and Apricots

(0)

75 mins

130 mins

387 calories

38

Rhubarb Cake recipe

(0)

60 mins

60 mins

337 calories

46

Cucumbers with Caramelised Almonds recipe

Cucumbers with Caramelised Almonds

(0)

40 mins

48 mins

221 calories

73

Multi-grain Rolls with Feta Cheese and Sprouts recipe

Multi-grain Rolls with Feta Cheese and Sprouts

(0)

15 mins

15 mins

173 calories

Vegetable and Spinach Salad recipe

Vegetable and Spinach Salad

(0)

30 mins

30 mins

128 calories

Cauliflower and Lentil Salad recipe

Cauliflower and Lentil Salad

(0)

50 mins

120 mins

265 calories

99

Green Salad with Ricotta and Potato Dressing recipe

Green Salad with Ricotta and Potato Dressing

(0)

30 mins

50 mins

187 calories

93

Burger with Corn and Pea Salad recipe

Burger with Corn and Pea Salad

(0)

15 mins

15 mins

371 calories

93

Tomato Soup with Semolina Dumplings recipe

Tomato Soup with Semolina Dumplings

(0)

45 mins

45 mins

162 calories

Risotto with Calamari recipe

Risotto with Calamari

(0)

35 mins

57 mins

328 calories

Marinated Lemon Slices recipe

Marinated Lemon Slices

(0)

20 mins

80 mins

94 calories

Fennel Salad with Ham recipe

Fennel Salad with Ham

(0)

30 mins

30 mins

147 calories

61

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.