Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Apple and Goat Cheese Salad with Breadsticks and Olive Tapenade recipe
Apple and Goat Cheese Salad with Breadsticks and Olive Tapenade
0
(0)

30 mins

30 mins

353 calories

77
Apple Flavored Punch recipe
Apple Flavored Punch
0
(0)

25 mins

25 mins

180 calories

68
Chicken Vegetable Stir Fry recipe
Chicken Vegetable Stir Fry
0
(0)

30 mins

30 mins

330 calories

96
Grilled Chops with Endive and Peach Salad recipe
Grilled Chops with Endive and Peach Salad
0
(0)

30 mins

40 mins

386 calories

79
Asian-Inspired Stir-Fried Lamb recipe
Asian-Inspired Stir-Fried Lamb
0
(0)

30 mins

100 mins

305 calories

97
Whole-Grain Rye Rolls recipe
Whole-Grain Rye Rolls
0
(0)

40 mins

140 mins

258 calories

60
Creamy Herb Soup with Goat Cheese recipe
Creamy Herb Soup with Goat Cheese
0
(0)

30 mins

50 mins

398 calories

86
Marinated Orange Slices recipe
Marinated Orange Slices
0
(0)

20 mins

20 mins

269 calories

67
Honey Glazed Carrots recipe
Honey Glazed Carrots
0
(0)

20 mins

35 mins

150 calories

73
Hard-Boiled Eggs with Caviar and Salmon recipe
Hard-Boiled Eggs with Caviar and Salmon
0
(0)

20 mins

20 mins

338 calories

84
Marinated Grilled Pork Medallions with Spicy Coconut Milk recipe
Marinated Grilled Pork Medallions with Spicy Coconut Milk
0
(0)

30 mins

85 mins

295 calories

79
Fruit Salad with Wine recipe
Fruit Salad with Wine
0
(0)

20 mins

20 mins

374 calories

76
Lettuce Rolls Stuffed with Tofu recipe
Lettuce Rolls Stuffed with Tofu
0
(0)

20 mins

20 mins

220 calories

90
Apple Chutney recipe
Apple Chutney
0
(0)

45 mins

45 mins

391 calories

71
Beet Drink recipe
Beet Drink
0
(0)

10 mins

10 mins

130 calories

74
Vegetarian Curry with Sprouts recipe
Vegetarian Curry with Sprouts
0
(0)

30 mins

30 mins

352 calories

100
Orange-Glazed Fish with Beet Mousse recipe
Orange-Glazed Fish with Beet Mousse
0
(0)

45 mins

285 mins

311 calories

77
Guacamole recipe
Guacamole
0
(0)

20 mins

20 mins

146 calories

100
Classic Tramezzini recipe
Healthy Mediterranean Food
Classic Tramezzini

with a Latte

0
(0)

20 mins

20 mins

322 calories

68
Stuffed Tofu with Leeks and Mushrooms recipe
Stuffed Tofu with Leeks and Mushrooms
0
(0)

40 mins

40 mins

294 calories

97
Herb Frittata with Yogurt Sauce recipe
Herb Frittata with Yogurt Sauce
0
(0)

30 mins

40 mins

335 calories

93
Oysters with Leeks recipe
Oysters with Leeks
0
(0)

15 mins

40 mins

137 calories

63
Onions Stuffed with Red Rice and Wild Asparagus recipe
Onions Stuffed with Red Rice and Wild Asparagus
0
(0)

40 mins

100 mins

270 calories

90
Savory Ham and Scallion Muffins recipe
Savory Ham and Scallion Muffins
0
(0)

30 mins

60 mins

90 calories

68
Grape Fig Cream recipe
Grape Fig Cream
0
(0)

45 mins

285 mins

211 calories

60
Rice Pudding with Fresh Berries recipe
Rice Pudding with Fresh Berries
0
(0)

15 mins

15 mins

357 calories

59
Grapefruit and Tonic recipe
Grapefruit and Tonic
0
(0)

10 mins

10 mins

279 calories

69
Carrot Muffins recipe
Carrot Muffins
0
(0)

25 mins

50 mins

139 calories

76
No-Bake White Chocolate Granola Cookies recipe
No-Bake White Chocolate Granola Cookies
0
(0)

30 mins

30 mins

83 calories

67
Mango Mousse with Passion Fruit Sauce recipe
Mango Mousse with Passion Fruit Sauce
0
(0)

30 mins

210 mins

290 calories

51
Mango Cream with Crunchy Topping recipe
Mango Cream with Crunchy Topping
0
(0)

40 mins

40 mins

330 calories

57
Tomato and Zucchini Canapes with Salmon Filling recipe
Tomato and Zucchini Canapes with Salmon Filling
0
(0)

30 mins

30 mins

200 calories

92
Watermelon Lemonade recipe
Watermelon Lemonade
0
(0)

20 mins

20 mins

1 calories

71
Coconut Curry with Fish and Broccoli recipe
Coconut Curry with Fish and Broccoli
0
(0)

30 mins

50 mins

351 calories

94
Fried Trout with Beet Salad recipe
Fried Trout with Beet Salad
0
(0)

30 mins

50 mins

350 calories

82
Mascarpone, Grape and Chocolate Parfait recipe
Mascarpone, Grape and Chocolate Parfait
0
(0)

30 mins

30 mins

290 calories

54
Strawberry Salad with Soy Cream recipe
Strawberry Salad with Soy Cream
0
(0)

20 mins

20 mins

118 calories

79
Blueberry Muffins recipe
Blueberry Muffins
0
(0)

20 mins

50 mins

187 calories

65
Champagne Cream with Pomegranate Seeds recipe
Champagne Cream with Pomegranate Seeds
0
(0)

30 mins

225 mins

248 calories

70
Oven Baked Vegetables recipe
Oven Baked Vegetables
0
(0)

30 mins

30 mins

292 calories

100
Pineapple and Ginger Sorbet recipe
Pineapple and Ginger Sorbet
0
(0)

60 mins

300 mins

370 calories

67
Pineapple Orange Coconut Smoothie recipe
Pineapple Orange Coconut Smoothie
0
(0)

10 mins

10 mins

319 calories

75
Mango Papaya Smoothie recipe
Mango Papaya Smoothie
0
(0)

15 mins

15 mins

81 calories

83
Cucumber Smoothie with Lemon Sorbet recipe
Cucumber Smoothie with Lemon Sorbet
0
(0)

20 mins

20 mins

58 calories

84
Melon Salad recipe
Melon Salad
0
(0)

10 mins

40 mins

133 calories

79
Peach Yogurt Parfait recipe
Peach Yogurt Parfait
0
(0)

15 mins

15 mins

178 calories

73
Pineapple Carpaccio with Raspberries recipe
Pineapple Carpaccio with Raspberries
0
(0)

20 mins

20 mins

373 calories

64
Jelly Hearts with Fruit recipe
Jelly Hearts with Fruit
0
(0)

20 mins

260 mins

304 calories

63

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Vegan
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
250-400 Calorie recipes
30 recipes
250-400 Calorie
Delicious eating with 250-400 calories recipes
Fast and Low Cal Recipes recipes
22 recipes
Fast and Low Cal Recipes
Fast and Low Cal Recipes Recipe Collection
Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast
Low Carb Breakfast Recipe Collection