Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Bagels with Pineapple and Cream Cheese recipe

15 mins

15 mins

359 calories

Pineapple and Banana Breakfast Toast recipe

15 mins

15 mins

386 calories

68
Yogurt with Pineapple and Alfalfa Sprouts recipe

10 mins

10 mins

332 calories

67
Pineapple and Potato Gratin with Goat Cheese recipe

45 mins

45 mins

247 calories

Duck Breasts with Pineapple and Rice recipe

40 mins

40 mins

321 calories

Pumpkin Soup with Pineapple and Snow Peas recipe

30 mins

30 mins

215 calories

93
Pineapple Salad with Shrimp recipe

35 mins

35 mins

151 calories

Carrot-orange Soup with Pineapple and Banana recipe

30 mins

30 mins

139 calories

93
Coconut Chicken Soup with Pineapple recipe

30 mins

30 mins

206 calories

Pineapple, Banana and Camembert Toast recipe

15 mins

15 mins

251 calories

Eggplant Slices with Chopped Vegetables recipe

45 mins

45 mins

259 calories

82
Mixed Curried Vegetables recipe

on Indian Art

0
(0)

40 mins

50 mins

320 calories

Crouton Salad recipe

with pine nuts

0
(0)

30 mins

30 mins

272 calories

Radish Salad with Glass Noodles recipe

25 mins

25 mins

244 calories

67
Herbed Rice with Raisins and Pine Nuts recipe

45 mins

45 mins

324 calories

90
Red Berry Sorbet recipe

20 mins

200 mins

295 calories

49
Savory Melon Salad recipe

25 mins

55 mins

232 calories

87
Vegetable Salad recipe

50 mins

70 mins

244 calories

Walnut Cookies recipe

60 mins

60 mins

92 calories

43
Chocolate Star Cookies with Espresso Meringue recipe

60 mins

60 mins

57 calories

Rosehip-Sherry Shortbread Cookies recipe

120 mins

120 mins

85 calories

English Ginger Cookies recipe

60 mins

120 mins

59 calories

48
Chocolate-coconut Diamonds recipe

75 mins

75 mins

73 calories

34
Poached Peaches in Rose Syrup recipe

15 mins

15 mins

118 calories

Vineyard Peach Gratin recipe

40 mins

40 mins

266 calories

43
Rice Paper Rolls with Ginger and Vegetables recipe

40 mins

40 mins

165 calories

Duck Breasts with Vanilla Onion Confit recipe

30 mins

70 mins

362 calories

Perch Fillets with Citrus-Vanilla Cucumber Salad recipe

30 mins

60 mins

242 calories

82
Lobster Salad recipe

with vanilla and orange butter sauce

0
(0)

30 mins

70 mins

368 calories

92
Beef Stew with Vegetables recipe

90 mins

90 mins

293 calories

Orange Sorbet recipe

20 mins

20 mins

113 calories

Almond and Peach Smoothie recipe

15 mins

15 mins

190 calories

Pea and Mint Soup recipe

35 mins

35 mins

244 calories

92
Muesli with Fruit and Mint recipe

20 mins

20 mins

316 calories

Baked Pollock with Potatoes and Cucumber recipe

70 mins

70 mins

393 calories

90
Chocolate Covered Fruits recipe

30 mins

30 mins

262 calories

52
Pastrami Sandwich recipe

15 mins

15 mins

295 calories

Stuffed Bream in Salt Crust with Vinaigrette recipe

90 mins

90 mins

241 calories

Pumpkin Risotto with Fried Sage recipe

40 mins

40 mins

333 calories

Lime and White Wine Granita recipe

10 mins

10 mins

104 calories

Red Lentil Soup recipe

with smoked trout

0
(0)

40 mins

40 mins

176 calories

Almond Cranberry Smoothie recipe

5 mins

5 mins

266 calories

Roasted Tomato Slices recipe

with redfish

0
(0)

30 mins

30 mins

303 calories

90
Tomatoes Stuffed with Tuna and Rice recipe

30 mins

30 mins

374 calories

90
Endive Salad with Yogurt Dressing recipe

30 mins

40 mins

226 calories

87
Salmon Salad recipe

50 mins

260 mins

333 calories

Cranberry Muffins recipe

60 mins

90 mins

237 calories

Asparagus with Shrimp and Basil recipe

30 mins

30 mins

296 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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