Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Fast Beet Drink recipe
EatSmarter exclusive recipe
Fast Beet Drink

with Chives

5
(10)

5 mins

5 mins

69 calories

94
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(10)

75 mins

75 mins

312 calories

73
Vegan Cashew Nice Cream recipe
Low-Cal Ice Cream
Vegan Cashew Nice Cream

Just 4 ingredients

5
(10)

5 mins

245 mins

170 calories

92
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(10)

35 mins

35 mins

383 calories

92
Pistachio Fig Energy Balls recipe
Flavorful Snack For Weight Loss
Pistachio Fig Energy Balls

Just 3 Ingredients

5
(10)

15 mins

15 mins

53 calories

92
Golden Granola with Spelt and Buckwheat recipe
Flavorful Diet Breakfast
Golden Granola with Spelt and Buckwheat
5
(10)

55 mins

55 mins

237 calories

89
Berry Watermelon Skyr Smoothie recipe
Post-Workout Wonder
Berry Watermelon Skyr Smoothie
5
(10)

15 mins

15 mins

245 calories

100
Tomato Apricot Refresher recipe
Light And Refreshing
Tomato Apricot Refresher

with Antioxidants

5
(10)

25 mins

75 mins

40 calories

92
Salad Boats with Chickpeas and Tzatziki recipe
Variation On A Classic Dish
Salad Boats with Chickpeas and Tzatziki
5
(10)

20 mins

20 mins

200 calories

97
Carrot Noodles with Mushrooms and Tofu recipe
Low-Carb Without Meat
Carrot Noodles with Mushrooms and Tofu
5
(10)

25 mins

30 mins

383 calories

90
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(10)

20 mins

20 mins

142 calories

96
Keto Spice Cocoa recipe
Endorphine Booster
Keto Spice Cocoa
5
(10)

10 mins

10 mins

306 calories

67
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Variation On A Classic Dish
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(10)

50 mins

75 mins

330 calories

87
Carrot and Mashed Potatoes with Mango recipe
Dairy-Free Baby Food (9+ months)
Carrot and Mashed Potatoes with Mango
5
(10)

20 mins

20 mins

214 calories

Asian Salad Dressing recipe
Basic Healthy Recipe
Asian Salad Dressing
5
(10)

15 mins

15 mins

117 calories

92
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

87
How to Make Sourdough Pasta recipe
Basic Healthy Recipe
How to Make Sourdough Pasta
5
(10)

30 mins

60 mins

269 calories

92
No Knead Bread recipe
Vegan Baking
No Knead Bread
5
(10)

10 mins

880 mins

132 calories

67
Spiced Tomato Jam recipe
Healthy Mediterranean Food
Spiced Tomato Jam
5
(10)

30 mins

150 mins

117 calories

87
Spicy Watermelon Drink recipe
Light And Refreshing
Spicy Watermelon Drink
5
(10)

10 mins

10 mins

80 calories

100
Apple Cookies with Dried Apricots recipe
Clean Baking Recipe
Apple Cookies with Dried Apricots
5
(10)

15 mins

35 mins

133 calories

87
Pea Crostini recipe
Vegan Delicacy
Pea Crostini
5
(10)

20 mins

30 mins

363 calories

90
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(10)

15 mins

15 mins

302 calories

79
Vanilla Yogurt with Berries recipe
Low-Carb Breakfast
Vanilla Yogurt with Berries
5
(10)

25 mins

25 mins

213 calories

58
Mango and Raspberry Popsicle recipe
Low-Cal Ice Cream
Mango and Raspberry Popsicle
5
(10)

20 mins

20 mins

43 calories

92
Chanterelle Cheese Toast recipe
Smarter Snack
Chanterelle Cheese Toast
5
(10)

10 mins

18 mins

266 calories

86
Chia Mint Pudding with Strawberries recipe
Smarter Snack
Chia Mint Pudding with Strawberries

and pistachios

5
(10)

15 mins

735 mins

176 calories

87
Cabbage Leek Soup with White Beans recipe
Quick Lunch
Cabbage Leek Soup with White Beans
5
(10)

25 mins

50 mins

354 calories

Mini Celery Cutlets with Smoked Salmon recipe
Healthy Gourmet Kitchen
Mini Celery Cutlets with Smoked Salmon
5
(10)

45 mins

45 mins

275 calories

Smoked Trout Tartare with Avocado Mango Salsa recipe
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

20 mins

20 mins

307 calories

92
Basic Tofu Recipe recipe
Basic Healthy Recipe
Basic Tofu Recipe
5
(10)

10 mins

80 mins

186 calories

92
Grilled Watermelon with Herbed Ricotta recipe
Healthy Grilling
Grilled Watermelon with Herbed Ricotta
5
(10)

20 mins

20 mins

214 calories

90
Pumpkin Spinach Vegetables with Chickpeas and Walnuts recipe
Seasonal Kitchen
Pumpkin Spinach Vegetables with Chickpeas and Walnuts
4.90909
(11)

40 mins

40 mins

304 calories

100
Rye Bread Avocado Toast with Broccolini recipe
Fine Vegetable Cuisine
Rye Bread Avocado Toast with Broccolini
5
(10)

40 mins

40 mins

353 calories

88
Green Sirtfood Smoothie recipe
Metabolism Booster
Green Sirtfood Smoothie
5
(10)

10 mins

10 mins

73 calories

Apple Peanut Butter Sandwich recipe
High-Protein
Apple Peanut Butter Sandwich

with coconut

5
(10)

10 mins

10 mins

163 calories

100
Blueberry Pear Spirulina Smoothie recipe
Brain Food
Blueberry Pear Spirulina Smoothie
5
(10)

15 mins

15 mins

130 calories

79
Chocolate Dipped Strawberries with Cardamom recipe
Guilt-Free Snack
Chocolate Dipped Strawberries with Cardamom
5
(9)

20 mins

30 mins

142 calories

67
Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(9)

25 mins

25 mins

100 calories

Froyo Blueberries recipe
Flavorful Snack For Weight Loss
Froyo Blueberries
5
(9)

10 mins

70 mins

49 calories

99
Ginger Shots recipe
Refreshing Vitamin Kick
Ginger Shots
5
(9)

15 mins

15 mins

19 calories

96
Poppy Seed Pinwheel Cookies recipe
Flavorful Snack For Weight Loss
Poppy Seed Pinwheel Cookies

with Cardamom

5
(9)

30 mins

90 mins

225 calories

76
Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(9)

25 mins

25 mins

337 calories

82
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Yeast Bread with Peppers recipe
Made With Whole Grains
Yeast Bread with Peppers

Dairy Free

5
(9)

40 mins

300 mins

210 calories

92
Apple and Carrot Juice with Ginger recipe
Energizing Breakfast
Apple and Carrot Juice with Ginger
5
(9)

10 mins

10 mins

181 calories

100
Shepards Pie recipe
For The Whole Family
Shepards Pie

with lamb

5
(9)

90 mins

90 mins

358 calories

91

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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