Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Spanish Vegetable Salad recipe
Spanish Vegetable Salad

with Sherry Dressing

0
(0)

40 mins

120 mins

229 calories

87
Lamb's Lettuce Salad recipe
Lamb's Lettuce Salad

with mushrooms and bacon

0
(0)

20 mins

30 mins

282 calories

62
Salmon Tartare with Perch Mousse recipe
Salmon Tartare with Perch Mousse
0
(0)

45 mins

60 mins

333 calories

Mango Sorbet recipe
Mango Sorbet

with mango wedges

0
(0)

20 mins

80 mins

284 calories

60
Ice Cream with Mixed Berries recipe
Ice Cream with Mixed Berries
0
(0)

20 mins

20 mins

290 calories

Mixed Berry Salad with Pistachios recipe
Mixed Berry Salad with Pistachios
0
(0)

20 mins

20 mins

256 calories

79
Spinach Leek Quiche recipe
Spinach Leek Quiche
0
(0)

75 mins

75 mins

357 calories

Espresso-Almond Cookies recipe
Espresso-Almond Cookies
0
(0)

75 mins

75 mins

85 calories

Vegetable Soup recipe
Vegetable Soup
0
(0)

35 mins

35 mins

97 calories

Kohlrabi Ragout recipe
Kohlrabi Ragout
0
(0)

35 mins

35 mins

185 calories

Artichoke Salad recipe
Artichoke Salad

with anchovy dressing

0
(0)

30 mins

50 mins

278 calories

93
Green Asparagus Salad recipe
Green Asparagus Salad

with Argan Oil

0
(0)

15 mins

30 mins

252 calories

62
Potato Soup with Leek and Bacon recipe
Potato Soup with Leek and Bacon
0
(0)

30 mins

30 mins

301 calories

Mashed Pumpkin and Potatoes recipe
Mashed Pumpkin and Potatoes
0
(0)

40 mins

40 mins

274 calories

79
Pumpkin and Orange Chutney recipe
Pumpkin and Orange Chutney
0
(0)

20 mins

40 mins

344 calories

75
Clams with Fennel recipe
Clams with Fennel
0
(0)

30 mins

60 mins

211 calories

Beef Fillet with Pepper Crust recipe
Beef Fillet with Pepper Crust
0
(0)

35 mins

35 mins

351 calories

74
Apple Fennel Gratin recipe
Apple Fennel Gratin
0
(0)

30 mins

30 mins

338 calories

79
Pork Loin Steaks with Mushrooms recipe
Pork Loin Steaks with Mushrooms
0
(0)

20 mins

30 mins

298 calories

Onion Soup recipe
Onion Soup
0
(0)

50 mins

50 mins

276 calories

Vegetable Bouillon recipe
Vegetable Bouillon
0
(0)

30 mins

30 mins

81 calories

100
Vegetable Rice recipe
Vegetable Rice
0
(0)

40 mins

40 mins

300 calories

92
Papaya Salad recipe
Papaya Salad

with peanuts

0
(0)

30 mins

30 mins

164 calories

Rocket Salad recipe
Rocket Salad

with pork steaks

0
(0)

25 mins

35 mins

239 calories

Bean Soup recipe
Bean Soup

with smoked pork

0
(0)

25 mins

30 mins

279 calories

Pickled Lemons recipe
Pickled Lemons
0
(0)

40 mins

40 mins

107 calories

92
Quick Cherry Dessert recipe
Quick Cherry Dessert
0
(0)

25 mins

25 mins

344 calories

Spicy Asparagus Muffins recipe
Spicy Asparagus Muffins
0
(0)

25 mins

25 mins

190 calories

58
Honey Ginger Cupcakes recipe
Honey Ginger Cupcakes
0
(0)

70 mins

100 mins

324 calories

Chocolate Muffins recipe
Chocolate Muffins
0
(0)

35 mins

35 mins

240 calories

Potato and Basil Soup recipe
Potato and Basil Soup
0
(0)

35 mins

35 mins

80 calories

92
Herb and Spinach Cream Soup recipe
Herb and Spinach Cream Soup
0
(0)

35 mins

35 mins

274 calories

92
Walnut Brownies recipe
Walnut Brownies
0
(0)

60 mins

60 mins

362 calories

Spicy Pickled Eggs recipe
Spicy Pickled Eggs
0
(0)

15 mins

15 mins

92 calories

Mango Slices with Meringue Topping recipe
Mango Slices with Meringue Topping
0
(0)

30 mins

30 mins

284 calories

Mediterranean Potato Salad recipe
Mediterranean Potato Salad
0
(0)

45 mins

45 mins

387 calories

89
Green Bean Potato Salad recipe
Green Bean Potato Salad
0
(0)

40 mins

70 mins

193 calories

Candied Rose Petals recipe
Candied Rose Petals
0
(0)

25 mins

25 mins

227 calories

Blueberry Drink recipe
Blueberry Drink
0
(0)

15 mins

25 mins

137 calories

79
Herb Sauce recipe
Herb Sauce
0
(0)

15 mins

18 mins

232 calories

99
Mushroom Sauce recipe
Mushroom Sauce
0
(0)

15 mins

35 mins

244 calories

73
Seasoned Salt recipe
Seasoned Salt
0
(0)

15 mins

15 mins

7 calories

100
Cheesecake with Peaches recipe
Cheesecake with Peaches
0
(0)

60 mins

60 mins

246 calories

60
Salmon and Zucchini Fish for Children recipe
Salmon and Zucchini Fish for Children
0
(0)

30 mins

50 mins

396 calories

90
Honey Orange Chicken with Cabbage recipe
Honey Orange Chicken with Cabbage
0
(0)

30 mins

100 mins

295 calories

Pickles recipe
Pickles
0
(0)

40 mins

1480 mins

149 calories

Fruit Salad with Yogurt Sauce recipe
Fruit Salad with Yogurt Sauce
0
(0)

15 mins

15 mins

313 calories

82
Seared Steak Strips with Soy Sauce Foam recipe
Seared Steak Strips with Soy Sauce Foam
0
(0)

40 mins

44 mins

270 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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