Chunky White Fish Soup
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(0 votes)
Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps Avocado oil
- 2 large carrots (peeled and sliced)
- 1 onion (chopped)
- 4 cups floury potatoes (peeled and roughly diced)
- 5 cups low-sodium vegetable stock
- 1 cup Broad bean (shelled)
- 3 cups smoked Haddock fillet (skinned and diced)
- 2 Tbsps flat-leaf parsley (finely chopped)
- salt
- freshly ground peppers
Preparation steps
1.
Heat the oil in a large saucepan or casserole dish set over a medium heat until hot.
2.
Add the carrot, onion, and potatoes, sweating for 6 - 7 minutes until softened.
3.
Cover the vegetables with the stock and bring the broth to a simmer. Cook steadily for 10 minutes, add the haddock and beans, and cook for a further 5 - 6 minutes until the fish is cooked through.
4.
Stir through the parsley, season to taste with salt and pepper, and ladle into bowl.
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