diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,112 diet recipes from EAT SMARTER

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Garlic Mushroom Pancake recipe

Protein-Packed Dinner

Garlic Mushroom Pancake

(11)

35 mins

50 mins

441 calories

85

Egg-Broccoli Salad recipe

Protein-Packed Vegetarian Recipe

Egg-Broccoli Salad

with Yogurt Dressing

(24)

40 mins

40 mins

304 calories

88

Chocolate Waffles with Banana Yogurt recipe

Kid's Breakfast (1-6 years)

Chocolate Waffles with Banana Yogurt

(12)

30 mins

30 mins

248 calories

65

Mango Mousse Cake recipe

Flavorful Snack For Weight Loss

Mango Mousse Cake

with Coconut and Ginger

(13)

50 mins

300 mins

188 calories

72

Avocado Toast recipe

High in Healthy Fats

with Oven-Roasted Tomatoes

(13)

40 mins

160 mins

304 calories

89

Savory Pumpkin Pancake recipe

Low Calorie Lunch

Savory Pumpkin Pancake

with Mushrooms and Sage

(13)

30 mins

45 mins

211 calories

97

Apple-Onion Couscous recipe

EatSmarter exclusive recipe

Apple-Onion Couscous

with Grilled Shrimp

(14)

20 mins

20 mins

445 calories

87

Spaghetti and Prawn Parcels recipe

EatSmarter exclusive recipe

Spaghetti and Prawn Parcels

with Tomato Sauce

(15)

35 mins

50 mins

497 calories

90

Pear Upside-Down Cake recipe

EatSmarter exclusive recipe

Pear Upside-Down Cake

with Marzipan

(16)

40 mins

90 mins

309 calories

Spaghetti Frittata recipe

EatSmarter exclusive recipe

Spaghetti Frittata

with Peas and Feta Cheese

(19)

10 mins

20 mins

408 calories

95

Vegetable and Brown Rice Casserole recipe

Stimulates Digestion

Vegetable and Brown Rice Casserole

with Chive Yogurt

(27)

35 mins

70 mins

404 calories

93

Zucchini Potato Tortilla recipe

Protein-Packed Lunch

Zucchini Potato Tortilla

with Serrano Ham

(20)

35 mins

45 mins

395 calories

83

Protein Pancakes with Low-fat Yogurt recipe

Protein-Packed Vegetarian Recipe

Protein Pancakes with Low-fat Yogurt

(18)

20 mins

20 mins

400 calories

Raspberry Cheesecake recipe

EatSmarter exclusive recipe

Raspberry Cheesecake

with Sour Cream Topping

(14)

20 mins

95 mins

224 calories

59

Smarter Potato Gratin recipe

Classically German

Smarter Potato Gratin

with Parmesan and Thyme

(13)

30 mins

70 mins

303 calories

89

Stuffed Pasta Shells recipe

Post-Workout Wonder

Stuffed Pasta Shells

with Ground Beef

(13)

25 mins

30 mins

438 calories

87

Potato Rosti with Creamy Herb Dip recipe

Healthier Version Of A Classic Recipe

Potato Rosti with Creamy Herb Dip

(13)

15 mins

20 mins

346 calories

96

Apple and Avocado Smoothie recipe

High in Healthy Fats

Apple and Avocado Smoothie

with Kiwi

(12)

5 mins

5 mins

214 calories

92

Chicken Breast with Oranges recipe

Healthy Gourmet Kitchen

Chicken Breast with Oranges

with Leeks and Green Peppercorns

(12)

35 mins

35 mins

330 calories

75

Marinated Zucchini recipe

Seasonal Kitchen

Marinated Zucchini

with Mint and Honey

(11)

30 mins

90 mins

108 calories

84

Sweet Cream-Cheese and Banana Spread recipe

EatSmarter exclusive recipe

Sweet Cream-Cheese and Banana Spread

with Grated Chocolate

(11)

10 mins

10 mins

100 calories

59

Stuffed Eggplant recipe

Fine Vegetable Cuisine

Stuffed Eggplant

with Tomato Sauce

(11)

40 mins

80 mins

285 calories

100

Orange and Yogurt Parfaits recipe

Flavorful Snack For Weight Loss

Orange and Yogurt Parfaits

with Nut Brittle

(10)

25 mins

80 mins

215 calories

79

Tofu-Vegetable Stew recipe

Soul Food

Tofu-Vegetable Stew

with Potatoes

(10)

25 mins

35 mins

238 calories

100

Tofu Chocolate Mousse recipe

Flavorful Snack For Weight Loss

Tofu Chocolate Mousse

with Orange

(9)

30 mins

150 mins

238 calories

54

Carrot-Chive Slaw recipe

Basic Healthy Recipe

Carrot-Chive Slaw

with Sour Cream

(9)

15 mins

15 mins

156 calories

94

Chicken Salad with Avocado recipe

EatSmarter exclusive recipe

Chicken Salad with Avocado

with Grapefruit and Curry dressing

(8)

40 mins

40 mins

393 calories

92

Carrot and Potato Dumplings recipe

Basic Healthy Recipe

Carrot and Potato Dumplings

with Hazelnuts and White Cabbage

(8)

70 mins

120 mins

348 calories

93

Cream of Jerusalem Artichoke Soup recipe

Soul Food

Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

(8)

25 mins

80 mins

224 calories

84

Grilled Stuffed Chicken Breasts recipe

EatSmarter exclusive recipe

Grilled Stuffed Chicken Breasts

with Ricotta and Tarragon

(7)

40 mins

400 mins

341 calories

83

Lemon Cream with Figs recipe

Strengthens Your Bones

Lemon Cream with Figs

and Cardamom

(7)

10 mins

10 mins

164 calories

75

Apple-Walnut Bites recipe

Smarter Snack

Apple-Walnut Bites

with Rolled Oats

(7)

35 mins

110 mins

125 calories

76

Chard and Ricotta Muffins recipe

Smarter Snack

Chard and Ricotta Muffins

with Potatoes

(7)

35 mins

60 mins

139 calories

92

Pumpkin and Mushroom Rice recipe

EatSmarter exclusive recipe

Pumpkin and Mushroom Rice

with Lingonberry Sauce

(7)

20 mins

25 mins

493 calories

88

Easy Pesto recipe

Guilt-Free Delicacy

(Basic Recipe)

(6)

15 mins

15 mins

63 calories

96

Smarter Chef's Salad recipe

Guilt-Free Delicacy

Smarter Chef's Salad

with Cheese, Ham and Egg

(6)

40 mins

40 mins

420 calories

87

Tomato Sandwich recipe

Variation On A Classic Dish

Tomato Sandwich

with Spicy Egg Custard

(6)

20 mins

20 mins

212 calories

90

Pizza Primavera recipe

Variation On A Classic Dish

Pizza Primavera

with Broccoli, Peas and Tomatoes

(6)

40 mins

60 mins

249 calories

82

Cold Melon-Tomato Soup recipe

Light And Refreshing

Cold Melon-Tomato Soup

with Yogurt and Basil

(6)

15 mins

75 mins

80 calories

99

Omelet with Spinach recipe

High-Protein

Omelet with Spinach

(6)

15 mins

15 mins

310 calories

Creamy Parsnip and Shrimp Soup recipe

EatSmarter exclusive recipe

Creamy Parsnip and Shrimp Soup

(6)

30 mins

40 mins

91 calories

79

Peach Shake recipe

EatSmarter exclusive recipe

with Ginger, Lemongrass and Honey

(5)

15 mins

45 mins

156 calories

83

Passion Fruit Muffins recipe

EatSmarter exclusive recipe

Passion Fruit Muffins

with Fresh Berries

(5)

15 mins

50 mins

85 calories

58

Asparagus Pasta with Bresaola recipe

Seasonal Kitchen

Asparagus Pasta with Bresaola

(5)

45 mins

45 mins

473 calories

62

Pan-Roasted Broccoli recipe

Fine Vegetable Cuisine

Pan-Roasted Broccoli

with Lemon and Capers

(5)

20 mins

20 mins

100 calories

92

Blackberry Semolina Pudding recipe

Guilt-Free Delicacy

Blackberry Semolina Pudding

with Almonds

(5)

30 mins

60 mins

484 calories

75

Prosciutto and Cream Cheese Sandwiches recipe

Smarter Snack

Prosciutto and Cream Cheese Sandwiches

with Roasted Pear

(5)

20 mins

20 mins

355 calories

72

Apple-Vegetable Juice recipe

Energizing Breakfast

Apple-Vegetable Juice

with Beets

(4)

15 mins

15 mins

147 calories

99

We hope you enjoy our EAT SMARTER recipes in the Diets collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Diets. If you like what you eat, please share your experience with us on our community and social media pages.