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EatSmarter exclusive recipe

Apple-Vegetable Juice

with Beets

Recipe development: EAT SMARTER
Apple-Vegetable Juice

Apple-Vegetable Juice - A delicious energy kick for the morning

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147
calories
Calories
15 min.
Preparation
easy
Difficulty

Ingredients

for 2 servings
3
Carrots (about 100 grams)
2
Apples (about 200 grams)
2
Beets (about 125 grams)
½
1 teaspoon
extra-virgin olive oil
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Kitchen utensils

2 Bowls, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Teaspoon, 1 Peeler, 1 Juicer, 1 Citrus juicer

Preparation steps

Step 1/4
Apple-Vegetable Juice preparation step 1

Rinse carrots thoroughly and chop. Rinse apples, core and cut into quarters.

Step 2/4

Rinse beets thoroughly and peel using a vegetable peeler. Cut into quarters.

Step 3/4
Apple-Vegetable Juice preparation step 3

Extract juice from the carrots, apples and beets with a juicer.

Step 4/4
Apple-Vegetable Juice preparation step 4

Squeeze juice from the lemon and add 2 tablespoons lemon juice to carrot mixture. Stir in the oil and serve immediately.