EatSmarter exclusive recipe

Chicken Salad with Avocado

with Grapefruit and Curry dressing
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Chicken Salad with Avocado

Chicken Salad with Avocado - Packs a Fresh and Fruity Crunch

393
calories
Calories
40 min.
Preparation
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie393 kcal(19 %)
Protein45 g(46 %)
Fat11 g(9 %)
Carbohydrates21 g(14 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E2.3 mg(19 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin27.6 mg(230 %)
Vitamin B₆1.1 mg(79 %)
Folate59 μg(20 %)
Pantothenic acid2.1 mg(35 %)
Biotin8.3 μg(18 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C70 mg(74 %)
Potassium1,119 mg(28 %)
Calcium167 mg(17 %)
Magnesium84 mg(28 %)
Iron2.1 mg(14 %)
Iodine10 μg(5 %)
Zinc2.1 mg(26 %)
Saturated fatty acids2 g
Uric acid351 mg
Cholesterol116 mg
Preparation