Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Red Cabbage recipe

with beef medallions

40 mins

40 mins

888 calories

Lamb's Lettuce recipe

with pears, bacon and prunes

30 mins

30 mins

329 calories

Poppy Dumplings with Plums recipe

Poppy Dumplings with Plums

60 mins

300 mins

1022 calories

Pork Tenderloin recipe

Pork Tenderloin

with celery and cream cheese sauce

30 mins

30 mins

348 calories

Meat and Bean Tacos recipe

Meat and Bean Tacos

Cheese spread

30 mins

30 mins

468 calories

Clear Vegetable Broth recipe

Clear Vegetable Broth

with venison and dumplings

75 mins

115 mins

538 calories

Potato and Mushroom Salad recipe

Potato and Mushroom Salad

with monkfish

50 mins

50 mins

519 calories

Potato Salad recipe

with green beans and herring

50 mins

30 mins

635 calories

Potato and Leek Frittata recipe

Potato and Leek Frittata

60 mins

60 mins

256 calories

Eggplant Piccata with Vegetable-tomato Sauce recipe

Eggplant Piccata with Vegetable-tomato Sauce

60 mins

60 mins

439 calories

Cream Cheese and Pasta Bake recipe

Cream Cheese and Pasta Bake

with peppers

75 mins

75 mins

602 calories

Creamy Carrot and Kohlrabi Soup with Meatballs recipe

Creamy Carrot and Kohlrabi Soup with Meatballs

45 mins

45 mins

472 calories

Fried Plaice Fillets with Salad recipe

Fried Plaice Fillets with Salad

45 mins

45 mins

332 calories

Duck Breast with Savoy Cabbage, Carrots and Duchess Potatoes recipe

Duck Breast with Savoy Cabbage, Carrots and Duchess Potatoes

60 mins

60 mins

887 calories

Gingerbread Mousse recipe

Gingerbread Mousse

45 mins

45 mins

370 calories

Baked Redfish with Spicy Tomato Sauce recipe

Baked Redfish with Spicy Tomato Sauce

120 mins

180 mins

608 calories

Curried Cucumbers with Pork recipe

Curried Cucumbers with Pork

45 mins

45 mins

441 calories

Cucumber-radish Salad with Turkey Rolls recipe

Cucumber-radish Salad with Turkey Rolls

45 mins

45 mins

307 calories

Sauerkraut with Sausages recipe

Sauerkraut with Sausages

50 mins

50 mins

1434 calories

Cucumbers with Salmon and Tagliatelle recipe

Cucumbers with Salmon and Tagliatelle

30 mins

30 mins

731 calories

Asian-style Macaroni with Vegetables recipe

Asian-style Macaroni with Vegetables

30 mins

30 mins

496 calories

Farfalle with Artichokes and Prosciutto recipe

Farfalle with Artichokes and Prosciutto

45 mins

45 mins

594 calories

Wholegrain Macaroni with Bacon and Chives recipe

Wholegrain Macaroni with Bacon and Chives

45 mins

45 mins

414 calories

Pear Gratin recipe

with sauerkraut

40 mins

40 mins

1134 calories

Ribbon Pasta with Anchovies and Olives recipe

Ribbon Pasta with Anchovies and Olives

30 mins

30 mins

508 calories

Radish Dandelion Salad recipe

Radish Dandelion Salad

with flowers

30 mins

30 mins

175 calories

Lamb's Lettuce Salad recipe

Lamb's Lettuce Salad

with rutabaga and lingonberry horseradish dressing

45 mins

45 mins

402 calories

Semolina Pudding recipe

Semolina Pudding

with elderberry applesauce

30 mins

30 mins

735 calories

Parsnip Salad recipe

40 mins

40 mins

175 calories

Chicken Salad with Ginger Dressing, Tomatoes and Endive recipe

Chicken Salad with Ginger Dressing, Tomatoes and Endive

60 mins

60 mins

318 calories

Beet and Orange Salad recipe

Beet and Orange Salad

25 mins

115 mins

407 calories

Asian Duck Breast Salad recipe

Asian Duck Breast Salad

60 mins

60 mins

488 calories

Mushroom Carpaccio recipe

Mushroom Carpaccio

with petals of marigold

20 mins

20 mins

110110 calories

Artichoke Bottoms recipe

Artichoke Bottoms

with lobster filling

30 mins

100 mins

122 calories

Sweetbread recipe

90 mins

450 mins

467 calories

Ricotta-Stuffed Lamb recipe

Ricotta-Stuffed Lamb

25 mins

115 mins

585 calories

Baked Salmon with Creamy Wine Sauce recipe

Baked Salmon with Creamy Wine Sauce

15 mins

45 mins

663 calories

Omelets with Mandarins recipe

Omelets with Mandarins

20 mins

45 mins

573 calories

Stuffed Pears with Meringue Topping recipe

Stuffed Pears with Meringue Topping

45 mins

45 mins

417 calories

Fried Turkey with Mushrooms and Basil recipe

Fried Turkey with Mushrooms and Basil

45 mins

45 mins

276 calories

Marinated Mushrooms and Cherry Tomatoes recipe

Marinated Mushrooms and Cherry Tomatoes

20 mins

200 mins

139 calories

Prawn Skewers recipe

90 mins

90 mins

409 calories

Artichoke Cream recipe

Artichoke Cream

with tuna

15 mins

45 mins

493 calories

Endive Salad with Tapenade Pancakes and Yogurt Sauce recipe

Endive Salad with Tapenade Pancakes and Yogurt Sauce

45 mins

45 mins

219 calories

Fish Curry with Basmati Rice and Lime recipe

Fish Curry with Basmati Rice and Lime

45 mins

45 mins

618 calories

Individual Vegetable Lasagnas recipe

Individual Vegetable Lasagnas

90 mins

115 mins

668 calories

Chestnut Dumplings recipe

Chestnut Dumplings

with pumpkin seed ice cream and buckthorn sauce

75 mins

144 mins

760 calories

Shrimp Lemongrass Soup recipe

Shrimp Lemongrass Soup

15 mins

45 mins

267 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!