Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Salad with Onion and Mozzarella recipe

Salad with Onion and Mozzarella

(0)

30 mins

30 mins

184 calories

83

Radish and Chickpea Salad recipe

Radish and Chickpea Salad

(0)

30 mins

30 mins

172 calories

85

Pasta Salad with Shrimp and Breaded Turkey recipe

Pasta Salad with Shrimp and Breaded Turkey

(0)

60 mins

60 mins

513 calories

79

Salmon Parcels recipe

with Aalmousse on broccoli puree

(0)

40 mins

40 mins

481 calories

Spicy Honey Garlic Chicken Wings recipe

Spicy Honey Garlic Chicken Wings

(0)

30 mins

30 mins

322 calories

Spaghetti with Tomato Pesto recipe

Spaghetti with Tomato Pesto

(0)

30 mins

30 mins

586 calories

86

Rice with Vegetables recipe

Rice with Vegetables

(0)

30 mins

30 mins

317 calories

Tortilla Tower recipe

with tomatoes and ham

(0)

40 mins

40 mins

612 calories

71

Baked Caraway Potatoes with Radishes and Egg Salad recipe

Baked Caraway Potatoes with Radishes and Egg Salad

(0)

60 mins

60 mins

600 calories

Fried Potatoes recipe

(0)

45 mins

45 mins

316 calories

74

Baked Redfish with Red Lentils recipe

Baked Redfish with Red Lentils

(0)

45 mins

45 mins

503 calories

86

Rutabaga Soup with Smoked Pork recipe

Rutabaga Soup with Smoked Pork

(0)

70 mins

70 mins

482 calories

75

Red Lentil Soup with Lamb Fillet recipe

Red Lentil Soup with Lamb Fillet

(0)

30 mins

30 mins

316 calories

Vegetable Semolina Soup with Smoked Bacon recipe

Vegetable Semolina Soup with Smoked Bacon

(0)

45 mins

45 mins

363 calories

79

Shrimp and Lime Soup recipe

Shrimp and Lime Soup

(0)

30 mins

30 mins

61 calories

Belgian Endives in Baked in Parchment recipe

Belgian Endives in Baked in Parchment

(0)

25 mins

25 mins

69 calories

Belgian Endive Salad with Feta Cheese and Pear recipe

Belgian Endive Salad with Feta Cheese and Pear

(0)

25 mins

25 mins

150 calories

Beef with Radicchio and Kumquat recipe

Beef with Radicchio and Kumquat

(0)

50 mins

50 mins

323 calories

68

Spicy Mixed Grill recipe

Spicy Mixed Grill

(0)

60 mins

60 mins

452 calories

Trout in Salt Crust recipe

Trout in Salt Crust

(0)

60 mins

60 mins

459 calories

87

Duck with Bacon Dumplings recipe

Duck with Bacon Dumplings

(0)

75 mins

75 mins

748 calories

71

Cuban Style Preserved Bell Pepper with Tomato Sauce recipe

Cuban Style Preserved Bell Pepper with Tomato Sauce

(0)

40 mins

40 mins

360 calories

88

Spicy Cucumber and Onion Relish recipe

Spicy Cucumber and Onion Relish

(0)

25 mins

25 mins

402 calories

Pickled Zucchini and Onions recipe

Pickled Zucchini and Onions

(0)

25 mins

25 mins

176 calories

Moroccan Oranges recipe

Moroccan Oranges

(0)

30 mins

30 mins

608 calories

Pesto Stuffed Turkey Roll with Potatoes and Salad recipe

Pesto Stuffed Turkey Roll with Potatoes and Salad

(0)

75 mins

75 mins

586 calories

Asparagus and Prosciutto Pasta Salad recipe

Asparagus and Prosciutto Pasta Salad

(0)

45 mins

105 mins

423 calories

68

Baked Mussels with Parmesan Breadcrumbs recipe

Baked Mussels with Parmesan Breadcrumbs

(0)

45 mins

45 mins

452 calories

Zucchini Frittata recipe

Zucchini Frittata

(0)

30 mins

50 mins

298 calories

87

Miso Soup with Tofu recipe

Miso Soup with Tofu

(0)

30 mins

30 mins

74 calories

Watercress Salad recipe

Watercress Salad

(0)

30 mins

30 mins

113 calories

Cauliflower Puree with Salmon Caviar recipe

Cauliflower Puree with Salmon Caviar

(0)

35 mins

35 mins

316 calories

Eggplant and Tomatoes with Fried Prawns recipe

Eggplant and Tomatoes with Fried Prawns

(0)

35 mins

35 mins

320 calories

96

Crispy Duck with Savoy Cabbage and Potato Pancake recipe

Crispy Duck with Savoy Cabbage and Potato Pancake

(0)

70 mins

70 mins

803 calories

Pineapple Sorbet recipe

Pineapple Sorbet

(0)

20 mins

320 mins

274 calories

Rutabaga Soup recipe

with arugula pesto

(0)

50 mins

50 mins

541 calories

Endive Salad recipe

with Fried Eggplant

(0)

30 mins

30 mins

120 calories

Pork Tenderloin recipe

Pork Tenderloin

wrapped in savoy cabbage with mushroom sauce

(0)

45 mins

45 mins

564 calories

Monkfish Crepes recipe

Monkfish Crepes

(0)

75 mins

75 mins

523 calories

Turkey Cutlets in Lemon Sauce recipe

Turkey Cutlets in Lemon Sauce

(0)

30 mins

30 mins

366 calories

Spinach Filo Pie recipe

Spinach Filo Pie

(0)

75 mins

75 mins

530 calories

Spicy Red Bean Chili recipe

Spicy Red Bean Chili

with avocado and feta dip

(0)

40 mins

40 mins

415 calories

93

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

(0)

45 mins

45 mins

360 calories

Vegetables with Bechamel Sauce and Ham recipe

Vegetables with Bechamel Sauce and Ham

(0)

20 mins

50 mins

297 calories

Zesty Salmon Burgers recipe

Zesty Salmon Burgers

(0)

45 mins

45 mins

597 calories

73

Lemony Crab Risotto recipe

Lemony Crab Risotto

with mussels

(0)

35 mins

35 mins

330 calories

82

Two Cheese Tartlets with Fried Egg and Tomatoes recipe

Two Cheese Tartlets with Fried Egg and Tomatoes

(0)

60 mins

60 mins

714 calories

Tomato Sorbet recipe

in avocado halves

(0)

30 mins

30 mins

478 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!