Semolina Pudding

with elderberry applesauce
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Semolina Pudding
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
625
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories625 kcal(30 %)
Protein9.1 g(9 %)
Fat41.8 g(36 %)
Carbohydrates45.8 g(31 %)

Ingredients

for
4
For the pudding
3 sheets gelatin
500 milliliters milk
70 grams sugar
1 Vanilla bean
1 organic lemon
60 grams Semolina flour
300 grams Whipped cream
For the elderberry applesauce
200 milliliters Elderberry juice
200 milliliters Apple juice
1 organic lemon
1 Cinnamon stick
2 Star anise
60 grams brown sugar
300 grams tart Apple
150 grams fresh Cranberry (or frozen)
2 teaspoons cornstarch
How healthy are the main ingredients?
sugarlemonWhipped creamApple juicesugarApple

Preparation steps

1.

For the pudding, soak the gelatin in cold water. Pour the milk and sugar into a pot. Slit the vanilla pod and scrape the seeds. Grate the lemon zest. Add to the milk and bring to a boil, then remove from the heat. Add the semolina and simmer for 2-3 minutes. Remove from the heat and add the drained gelatin. Stir over a cold water bath to cool.

2.

Pour the elderberry juice, apple juice, lemon peel, cinnamon stick, star anise and brown sugar into a saucepan and bring to a boil.

3.

Meanwhile, peel the apples, remove the cores and cut into wedges. Rinse the cranberries. Add the apples and cranberries to the juice mixture and cook for about 3-4 minutes. Stir the cornstarch with 3 tablespoons of cold water, then stir into the applesauce. Stir over a cold water bath to cool. Whip the cream and fold into the semolina pudding. Pour into glasses and serve topped with the chilled apple and elderberry sauce.