Chestnut Dumplings

with pumpkin seed ice cream and buckthorn sauce
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Chestnut Dumplings
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Health Score:
53 / 100
1 hr 15 min.
ready in 2 h. 24 min.
Ready in

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie760 cal.(36 %)
Protein17 g(17 %)
Fat39 g(34 %)
Carbohydrates69 g(46 %)
Sugar added30 g(120 %)
Roughage5.6 g(19 %)
Vitamin A0.6 mg(75 %)
Vitamin D2.6 μg(13 %)
Vitamin E4.6 mg(38 %)
Vitamin K3.2 μg(5 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin4.8 mg(40 %)
Vitamin B₆0.3 mg(21 %)
Folate95 μg(32 %)
Pantothenic acid2 mg(33 %)
Biotin26.8 μg(60 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C60 mg(63 %)
Potassium606 mg(15 %)
Calcium196 mg(20 %)
Magnesium83 mg(28 %)
Iron4.1 mg(27 %)
Iodine15 μg(8 %)
Zinc3 mg(38 %)
Saturated fatty acids16.1 g
Uric acid23 mg
Cholesterol497 mg
Complete sugar48 g


For the ice cream
40 grams Pumpkin seed
125 milliliters milk
125 milliliters Whipped cream
4 Tbsps Rum
4 medium egg yolks
50 grams sugar
For the chestnut dumplings
2 slices Toast
125 milliliters milk
30 grams butter
2 Tbsps Rum
1 packet Vanilla sugar
grated zest of 1 organic lemons
40 grams Semolina
1 medium egg
1 medium egg yolk
16 Amarena cherry (from a jar)
125 grams Chestnut puree (from a jar)
For the sauce
150 grams Sea buckthorn (available at health food stores)
juice of 1 Oranges
2 Tbsps Brittle
powdered sugar (for dusting)
How healthy are the main ingredients?
Whipped creamsugarPumpkin seedSemolinasaltlemon

Preparation steps


For the ice cream, toast the pumpkin seeds in a dry pan, let cool and chop finely. Bring the milk, cream, rum and pumpkin seeds to a boil, then remove from the heat and let sit for 15 minutes. Beat the egg yolks and sugar until fluffy. Beat the cream mixture into the eggs in a thin stream. Allow to cool and process in an ice cream machine according to manufacturer's directions.


For the dumplings, remove the crust from the bread and dice finely. Bring the milk, butter, rum, vanilla, 1 pinch of salt and lemon peel to a boil. Sprinkle in the semolina and stir quickly, then add the egg and yolk. Finally, mix in the bread cubes and set aside to cool.


Finely dice the cherries, mix with the chestnut puree and shape into balls. Divide the dumpling mixture into portions, shape into balls and flatten in your hand. Place a portion of the cherry mixture in the center and seal the dough around the filling to form dumplings. Freeze for 45 minutes.


Boil lightly salted water and cook the dumplings for 8-10 minutes, until they rise to the surface.


For the sauce, puree the seabuckthorn with the orange juice. Remove the dumplings from the pot with a slotted spoon and drain. Distribute the sea buckthorn sauce on plates and arrange the dumplings and ice cream on top. Sprinkle with brittle and serve dusted with powdered sugar.