Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Lamb Curry with Bell Peppers recipe

Lamb Curry with Bell Peppers

30 mins

180 mins

287 calories

Potato and Bean Salad with Watercress and Smoked Ham recipe

Potato and Bean Salad with Watercress and Smoked Ham

50 mins

50 mins

261 calories

Shrimp and Zucchini Skillet recipe

Shrimp and Zucchini Skillet

20 mins

20 mins

152 calories

Ground Lamb recipe

with mint yogurt

25 mins

25 mins

494 calories

Pineapple and Potato Gratin with Goat Cheese recipe

Pineapple and Potato Gratin with Goat Cheese

45 mins

45 mins

247 calories

Duck Breasts with Pineapple and Rice recipe

Duck Breasts with Pineapple and Rice

40 mins

40 mins

321 calories

Perch Fillet with Potato and Pineapple Salad recipe

Perch Fillet with Potato and Pineapple Salad

45 mins

45 mins

691 calories

Pumpkin Soup with Pineapple and Snow Peas recipe

Pumpkin Soup with Pineapple and Snow Peas

30 mins

30 mins

215 calories

Romaine Salad with Chicken Breast and Pineapple recipe

Romaine Salad with Chicken Breast and Pineapple

25 mins

25 mins

683 calories

Carrot-orange Soup with Pineapple and Banana recipe

Carrot-orange Soup with Pineapple and Banana

30 mins

30 mins

139 calories

Baked Fennel and Tomatoes recipe

Baked Fennel and Tomatoes

30 mins

45 mins

496 calories

Coconut Chicken Soup with Pineapple recipe

Coconut Chicken Soup with Pineapple

30 mins

30 mins

206 calories

Eggplant Slices with Chopped Vegetables recipe

Eggplant Slices with Chopped Vegetables

45 mins

45 mins

259 calories

Mixed Curried Vegetables recipe

Mixed Curried Vegetables

on Indian Art

40 mins

50 mins

320 calories

Spaghetti with Spicy Spring Vegetables recipe

Spaghetti with Spicy Spring Vegetables

20 mins

20 mins

632 calories

Lemon Spaghetti with Romano Beans and Radicchio recipe

Lemon Spaghetti with Romano Beans and Radicchio

35 mins

35 mins

594 calories

Radish Salad with Glass Noodles recipe

Radish Salad with Glass Noodles

25 mins

25 mins

244 calories

Herbed Rice with Raisins and Pine Nuts recipe

Herbed Rice with Raisins and Pine Nuts

45 mins

45 mins

324 calories

Vegetable Salad recipe

Vegetable Salad

50 mins

70 mins

244 calories

Poached Peaches in Rose Syrup recipe

Poached Peaches in Rose Syrup

15 mins

15 mins

118 calories

Vineyard Peach Gratin recipe

Vineyard Peach Gratin

40 mins

40 mins

266 calories

Pasta Caprese recipe

25 mins

25 mins

511 calories

Rice Paper Rolls with Ginger and Vegetables recipe

Rice Paper Rolls with Ginger and Vegetables

40 mins

40 mins

165 calories

Potato Soup with Parsley Pesto recipe

Potato Soup with Parsley Pesto

45 mins

45 mins

436 calories

Rice Pudding with Berry Sauce recipe

Rice Pudding with Berry Sauce

45 mins

45 mins

432 calories

Baked Apples with Cinnamon Sauce recipe

Baked Apples with Cinnamon Sauce

40 mins

40 mins

460 calories

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

90 mins

90 mins

293 calories

Pea and Mint Soup recipe

Pea and Mint Soup

35 mins

35 mins

244 calories

Pasta Shells recipe

with broccoli and cream sauce

35 mins

35 mins

724 calories

Hearty Lamb Stew recipe

Hearty Lamb Stew

40 mins

40 mins

497 calories

Pumpkin Risotto with Fried Sage recipe

Pumpkin Risotto with Fried Sage

40 mins

40 mins

333 calories

Potato and Green Bean Stir-fry recipe

Potato and Green Bean Stir-fry

with lemon

30 mins

60 mins

472 calories

Red Lentil Soup recipe

Red Lentil Soup

with smoked trout

40 mins

40 mins

176 calories

Roasted Tomato Slices recipe

Roasted Tomato Slices

with redfish

30 mins

30 mins

303 calories

Tomatoes Stuffed with Tuna and Rice recipe

Tomatoes Stuffed with Tuna and Rice

30 mins

30 mins

374 calories

Cress Potatoes in Cream Sauce recipe

Cress Potatoes in Cream Sauce

40 mins

60 mins

461 calories

Shrimp and Mango Kebabs recipe

Shrimp and Mango Kebabs

30 mins

30 mins

564 calories

Asparagus with Shrimp and Basil recipe

Asparagus with Shrimp and Basil

30 mins

30 mins

296 calories

Turkey Kebabs with Mustard Dip recipe

Turkey Kebabs with Mustard Dip

30 mins

35 mins

329 calories

Spinach with Garlic and Lemon Juice recipe

Spinach with Garlic and Lemon Juice

30 mins

30 mins

167 calories

Grape Compote with Cinnamon Yogurt recipe

Grape Compote with Cinnamon Yogurt

25 mins

25 mins

420 calories

Rhubarb Jam recipe

25 mins

25 mins

1047 calories

Lentil Salad with Apricots recipe

Lentil Salad with Apricots

45 mins

45 mins

410 calories

Apricot Sauce recipe

No Refined Sugar

20 mins

20 mins

107 calories

Shrimp Kebabs recipe

with pineapple

35 mins

65 mins

209 calories

Tomato Soup recipe

with balsamic crème fraîche

35 mins

35 mins

214 calories

Radish Salad recipe

with feta cheese

30 mins

30 mins

234 calories

Rutabaga and Chickpea Stew with Gremolata recipe

Rutabaga and Chickpea Stew with Gremolata

25 mins

60 mins

327 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!