Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Orange Salad with Honey Vinaigrette recipe

Orange Salad with Honey Vinaigrette

30 mins

30 mins

162 calories

Potato and Zucchini Gratin with Pork Medallions recipe

Potato and Zucchini Gratin with Pork Medallions

60 mins

60 mins

559 calories

Crepes Filled with Vegetables recipe

Crepes Filled with Vegetables

60 mins

60 mins

480 calories

Tagliatelle with Ratatouille recipe

Tagliatelle with Ratatouille

40 mins

40 mins

588 calories

Kohlrabi Gratin recipe

Kohlrabi Gratin

90 mins

140 mins

444 calories

Risotto Alla Milanese recipe

Risotto Alla Milanese

45 mins

45 mins

838 calories

Mushroom-Cucumber Risotto recipe

Mushroom-Cucumber Risotto

45 mins

45 mins

662 calories

with chicken

60 mins

60 mins

648 calories

Squid Ink Pasta recipe

Squid Ink Pasta

with Eggplant

25 mins

25 mins

580 calories

Bell Pepper Soup recipe

Bell Pepper Soup

45 mins

45 mins

386 calories

Creamy Soufflé with Strawberry and Raspberry Compote recipe

Creamy Soufflé with Strawberry and Raspberry Compote

60 mins

60 mins

248 calories

Ostrich Steak with Tomatoes recipe

Ostrich Steak with Tomatoes

45 mins

45 mins

345 calories

Pesto Pasta recipe

30 mins

30 mins

761 calories

Celery and Olive Salad recipe

Celery and Olive Salad

20 mins

20 mins

238 calories

Tomato Tartlets recipe

Tomato Tartlets

60 mins

105 mins

490 calories

Yogurt Ice Cream with Wild Berries recipe

Yogurt Ice Cream with Wild Berries

45 mins

45 mins

342 calories

Grapefruit Cream recipe

Grapefruit Cream

30 mins

30 mins

470 calories

Pistachio Parfait with Apricots recipe

Pistachio Parfait with Apricots

45 mins

45 mins

517 calories

Cilantro Perch Fillet with Savoy Cabbage and Persimmons recipe

Cilantro Perch Fillet with Savoy Cabbage and Persimmons

40 mins

40 mins

351 calories

Lamb Meatballs with Bell Peppers recipe

Lamb Meatballs with Bell Peppers

45 mins

45 mins

415 calories

Carpaccio of Monkfish recipe

Carpaccio of Monkfish

25 mins

85 mins

60 calories

Duck Confit recipe

20 mins

170 mins

232 calories

Red Wine Risotto to Duck Breast recipe

Red Wine Risotto to Duck Breast

45 mins

45 mins

497 calories

Duck Breast with Lentils and Cabbage recipe

Duck Breast with Lentils and Cabbage

45 mins

45 mins

528 calories

Perch Fillets with Lentils and Oranges recipe

Perch Fillets with Lentils and Oranges

45 mins

45 mins

357 calories

Pasta Salad recipe

40 mins

40 mins

416 calories

Rice Pudding with Sea Buckthorn-Orange Sauce recipe

Rice Pudding with Sea Buckthorn-Orange Sauce

45 mins

45 mins

279 calories

Whole Wheat Pasta with Oyster Mushrooms recipe

Whole Wheat Pasta with Oyster Mushrooms

30 mins

30 mins

552 calories

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad recipe

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad

40 mins

40 mins

402 calories

Smoked Trout with Mushroom Tartare recipe

Smoked Trout with Mushroom Tartare

15 mins

15 mins

285 calories

Duck Served in Jelly with Side Salad recipe

Duck Served in Jelly with Side Salad

45 mins

45 mins

192 calories

Lentil Consommé with Dumplings recipe

Lentil Consommé with Dumplings

120 mins

120 mins

468 calories

Perch Strudel with Chestnuts and Cabbage recipe

Perch Strudel with Chestnuts and Cabbage

90 mins

90 mins

576 calories

Celery Root and Orange Soup with Ginger Shrimp recipe

Celery Root and Orange Soup with Ginger Shrimp

60 mins

60 mins

165 calories

Spicy Balsamic Figs with Cheese recipe

Spicy Balsamic Figs with Cheese

20 mins

20 mins

106 calories

Pork Skewers with Herb Potatoes recipe

Pork Skewers with Herb Potatoes

45 mins

45 mins

382 calories

Chicken with Burgundy Sauce recipe

Chicken with Burgundy Sauce

120 mins

120 mins

804 calories

Watercress and Pepper Salad recipe

Watercress and Pepper Salad

with smoked trout

30 mins

30 mins

276 calories

Potato, Zucchini and Tomato Tortilla recipe

Potato, Zucchini and Tomato Tortilla

50 mins

50 mins

260 calories

Warm Coffee Cream with Stewed Pears recipe

Warm Coffee Cream with Stewed Pears

30 mins

30 mins

284 calories

Marinated Turkey Breast with Vegetable Tagliatelle recipe

Marinated Turkey Breast with Vegetable Tagliatelle

75 mins

195 mins

744 calories

Beet Cabbage Soup recipe

Beet Cabbage Soup

70 mins

70 mins

252 calories

Sauerkraut and Potato Salad with Redfish recipe

Sauerkraut and Potato Salad with Redfish

60 mins

90 mins

563 calories

Parsnip with Cabbage recipe

Parsnip with Cabbage

50 mins

50 mins

256 calories

Spicy Sauerkraut Strudel recipe

Spicy Sauerkraut Strudel

90 mins

90 mins

109 calories

Sauerkraut Soup with Croutons recipe

Sauerkraut Soup with Croutons

30 mins

45 mins

345 calories

Kale Stew with Bacon and Apricots recipe

Kale Stew with Bacon and Apricots

70 mins

70 mins

505 calories

Mixed Bean Stew with Pears recipe

Mixed Bean Stew with Pears

50 mins

50 mins

517 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!