Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Apricot Curry Sauce recipe
EatSmarter exclusive recipe
Apricot Curry Sauce
5
(1)

15 mins

15 mins

73 calories

67
White Sauce recipe
White Sauce
0
(0)

15 mins

15 mins

73 calories

54
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Homemade Gravlax recipe
Homemade Gravlax
0
(0)

2880 mins

2880 mins

74 calories

79
Bright Sauce recipe
Smarter Home Cooking
Bright Sauce

(Basic Recipe)

4.5
(2)

5 mins

20 mins

75 calories

54
Buttermilk Herb Dip recipe
Buttermilk Herb Dip
0
(0)

15 mins

15 mins

75 calories

98
Tomato Sauce with Chili recipe
Tomato Sauce with Chili
0
(0)

60 mins

60 mins

78 calories

89
Beet and Dill Dressing recipe
Beet and Dill Dressing
0
(0)

15 mins

45 mins

81 calories

79
Pickled Herb Dip recipe
Pickled Herb Dip
0
(0)

10 mins

25 mins

85 calories

67
Fish Balls with Mustard Sauce recipe
Fish Balls with Mustard Sauce
0
(0)

40 mins

775 mins

85 calories

87
Tomato Ketchup recipe
Healthier Version Of A Classic Recipe
Tomato Ketchup

(Basic Recipe)

4.69231
(13)

35 mins

75 mins

86 calories
Eggplant Stew with Yogurt, Poppy Seeds and Cumin recipe
Eggplant Stew with Yogurt, Poppy Seeds and Cumin
0
(0)

20 mins

55 mins

87 calories

92
Cucumber Salad with Yogurt Dressing recipe
Cucumber Salad with Yogurt Dressing
0
(0)

15 mins

15 mins

88 calories

79
Smarter Easy Hollandaise recipe
Healthier Version Of A Classic Recipe
Smarter Easy Hollandaise

with yogurt

4.125
(16)

20 mins

20 mins

89 calories

79
Quick Tomato Sauce recipe
Basic Healthy Recipe
Quick Tomato Sauce

(Basic Recipe)

4.76923
(13)

10 mins

10 mins

91 calories

86
Vegetable Tofu Salad recipe
Vegetable Tofu Salad

with crabmeat

0
(0)

15 mins

45 mins

91 calories
Tomato Sauce with Peppers recipe
Tomato Sauce with Peppers
0
(0)

15 mins

28 mins

91 calories

92
Tomato Sauce recipe
Tomato Sauce
0
(0)

10 mins

40 mins

91 calories

98
Mango Mustard recipe
Mango Mustard
0
(0)

20 mins

20 mins

92 calories

62
Easy Vegan Mayonnaise recipe
Vegan Delicacy
Easy Vegan Mayonnaise
5
(3)

10 mins

10 mins

93 calories

92
Pineapple Salsa recipe
Pineapple Salsa
0
(0)

15 mins

75 mins

93 calories

96
Yogurt Dressing recipe
Yogurt Dressing
5
(1)

5 mins

5 mins

94 calories

92
Pea and Leek Sauce recipe
Pea and Leek Sauce
0
(0)

25 mins

25 mins

95 calories

96
Kiwi Jalapeño Dressing recipe
Smarter Home Cooking
Kiwi Jalapeño Dressing
5
(2)

15 mins

15 mins

96 calories

83
Herb Sauce recipe
Herb Sauce
0
(0)

10 mins

10 mins

96 calories

64
Herb Tomato Sauce recipe
Herb Tomato Sauce
0
(0)

40 mins

40 mins

97 calories

85
Cold Herb Sauce recipe
Cold Herb Sauce
3
(1)

15 mins

15 mins

97 calories
Barbecue Sauce recipe
Barbecue Sauce
0
(0)

20 mins

740 mins

97 calories

64
Green Asparagus with Radish Salsa recipe
Green Asparagus with Radish Salsa
0
(0)

20 mins

20 mins

99 calories

98
Yogurt Dressing recipe
Yogurt Dressing
0
(0)

15 mins

15 mins

99 calories

83
Cucumber Salad with Vinegar & Oil Dressing recipe
Refreshing Vitamin Kick
Cucumber Salad with Vinegar & Oil Dressing
4.923075
(13)

10 mins

10 mins

100 calories

84
Vegan Zucchini Pesto recipe
Vegan Delicacy
Vegan Zucchini Pesto
5
(5)

10 mins

10 mins

100 calories

99
Tomato Sauce recipe
Tomato Sauce
5
(3)

10 mins

35 mins

100 calories

76
Garlic Dressing recipe
Garlic Dressing
3
(1)

40 mins

40 mins

101 calories

69
Zucchini with Green Vegetable Salad recipe
Zucchini with Green Vegetable Salad
0
(0)

30 mins

30 mins

102 calories

100
Tomato Sauce recipe
Tomato Sauce
0
(0)

25 mins

25 mins

102 calories

83
Colorful Vegetable Platter with Herb Hollandaise recipe
Local Superfoods
Colorful Vegetable Platter with Herb Hollandaise
4.4
(5)

60 mins

60 mins

103 calories

76
Yogurt Sauce recipe
Yogurt Sauce
4
(1)

10 mins

10 mins

103 calories

73
Lemon Salad Dressing recipe
Lemon Salad Dressing
0
(0)

15 mins

15 mins

105 calories

92
Marinated Salmon recipe
Marinated Salmon

with mustard sauce and zucchini spaghetti

0
(0)

30 mins

50 mins

105 calories

82
Foamy Saffron Sauce recipe
Foamy Saffron Sauce
0
(0)

15 mins

15 mins

106 calories

74
Pico De Gallo recipe
Healthier Version Of A Classic Recipe
Pico De Gallo
5
(3)

15 mins

15 mins

106 calories

96
Blue Cheese Dressing recipe
Strengthening Protein Dish
Blue Cheese Dressing

with buttermilk

4.9
(10)

5 mins

5 mins

107 calories

79
Marinated Steelhead Trout with Mustard Cream recipe
Marinated Steelhead Trout with Mustard Cream
3
(1)

15 mins

1500 mins

107 calories

64
Apricot Sauce recipe
No Refined Sugar
Apricot Sauce
0
(0)

20 mins

20 mins

107 calories
Raita (Cucumber-yogurt Dip) recipe
Raita (Cucumber-yogurt Dip)
0
(0)

30 mins

30 mins

108 calories

99
Barbecue Sauce recipe
Barbecue Sauce
0
(0)

20 mins

20 mins

108 calories

64
Pineapple Cream with Berry Sauce recipe
Pineapple Cream with Berry Sauce
0
(0)

150 mins

150 mins

109 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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