marinade recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

389 marinade recipes

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Thai Ginger Chicken Skewers recipe

Thai Ginger Chicken Skewers

50 mins

50 mins

Pineapple, Chile and Bacon Barbecue Sauce recipe

EatSmarter exclusive recipe

Pineapple, Chile and Bacon Barbecue Sauce

25 mins

25 mins

164 calories

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

35 mins

35 mins

Chimichurri Beef recipe

Low-Carb and Protein-Rich

Chimichurri Beef

30 mins

50 mins

One Pan Garlic Keffir Herb Chicken recipe

Basic Healthy Recipe

One Pan Garlic Keffir Herb Chicken

20 mins

185 mins

88 calories

Braised Onions recipe

with Marsala and Balsamic Vinegar

40 mins

40 mins

98 calories

Japanese Fish Meatballs recipe

EatSmarter exclusive recipe

Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

45 mins

45 mins

580 calories

Shrimp Skewers and Salad recipe

Guilt-Free Delicacy

Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

40 mins

40 mins

517 calories

Coconut-Lemongrass Soup recipe

EatSmarter exclusive recipe

Coconut-Lemongrass Soup

with Shrimp

50 mins

50 mins

209 calories

Greek Lemon Chicken Skewers recipe

Healthy Mediterranean Food

Greek Lemon Chicken Skewers

With Peppers and Cherry Tomatoes

35 mins

35 mins

Grilled 5 Spice Chicken recipe

Healthy Grilling

Grilled 5 Spice Chicken

40 mins

760 mins

Chili Vinaigrette recipe

Chili Vinaigrette

5 mins

5 mins

146 calories

Mustard Herb Crusted Sirloin with Herb Salad recipe

Low-Carb Dinner

Mustard Herb Crusted Sirloin with Herb Salad

25 mins

25 mins

Spicy Asian Barbecue Sauce recipe

Light And Refreshing

Spicy Asian Barbecue Sauce

with Soy Sauce, Honey, Sesame Oil and Ginger

5 mins

5 mins

Simple Tomato Soup recipe

Vegan Weight Loss Recipe

Simple Tomato Soup

20 mins

20 mins

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

45 mins

60 mins

292 calories

Green Salad in Pepper Dressing recipe

EatSmarter exclusive recipe

Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

45 mins

45 mins

437 calories

Apricot Curry Sauce recipe

EatSmarter exclusive recipe

Apricot Curry Sauce

15 mins

15 mins

73 calories

Marinated Grilled Sirloin Steak recipe

Marinated Grilled Sirloin Steak

15 mins

75 mins

Garlic Aioli recipe

15 mins

15 mins

430 calories

Classic BBQ Sauce recipe

Classic BBQ Sauce

15 mins

27 mins

Spicy Citrus Marinade recipe

Spicy Citrus Marinade

20 mins

20 mins

Asian Barbecue Baste recipe

Asian Barbecue Baste

5 mins

5 mins

Grilled Chicken Wings recipe

Grilled Chicken Wings

15 mins

35 mins

Grilled Marinated Vegetables recipe

Healthy Mediterranean Food

Grilled Marinated Vegetables

30 mins

38 mins

Ceviche with Celery recipe

Ceviche with Celery

20 mins

43 mins

Baked Pork Tenderloin and Vegetable Skewers recipe

For The Whole Family

Baked Pork Tenderloin and Vegetable Skewers

40 mins

110 mins

440 calories

Sweet Ginger Glaze recipe

Sweet Ginger Glaze

10 mins

10 mins

Coleslaw recipe

Classically German

30 mins

755 mins

408 calories

Marinated Beef Skewers recipe

Protein-Packed Dinner

Marinated Beef Skewers

with tomatoes and green peppers

85 mins

85 mins

Turkey and Vegetable Kebabs recipe

Protein-Packed Dinner

Turkey and Vegetable Kebabs

with bay leaves

40 mins

100 mins

270 calories

Marinated Goat Cheese recipe

Marinated Goat Cheese

10 mins

60 mins

374 calories

Spicy Mango Sauce recipe

5-Ingredients Recipe

Spicy Mango Sauce

15 mins

15 mins

503 calories

German Potato Salad with Chicken recipe

Classically German

German Potato Salad with Chicken

1 min

51 mins

Grilled Shrimp recipe

Guilt-Free Delicacy

25 mins

31 mins

Honey Marinated Pork Steaks recipe

Honey Marinated Pork Steaks

30 mins

160 mins

Steak Marinade recipe

Basic Healthy Recipe

10 mins

10 mins

Grilled Prawn Tails with Aioli recipe

Healthy Grilling

Grilled Prawn Tails with Aioli

30 mins

30 mins

Marinated Tomatoes with Olive Oil recipe

Marinated Tomatoes with Olive Oil

25 mins

25 mins

Pork Chops with Tomato Salsa recipe

Pork Chops with Tomato Salsa

45 mins

45 mins

Classic Aioli recipe

5-Ingredients Recipe

15 mins

15 mins

Marinated Grilled Sole recipe

Protein-Packed Dinner

Marinated Grilled Sole

150 mins

150 mins

Pan Seared Ahi Tuna recipe

Healthy Grilling

Pan Seared Ahi Tuna

with white wine sauce

260 mins

260 mins

569 calories

Coconut Curry Sauce recipe

Coconut Curry Sauce

10 mins

10 mins

Tomato Sauce recipe

20 mins

20 mins

Peanut Sauce recipe

15 mins

15 mins

Spicy Tomato Marinade recipe

Spicy Tomato Marinade

10 mins

40 mins

433 calories

Shrimp with Lime and Coconut Sauce recipe

Shrimp with Lime and Coconut Sauce

15 mins

17 mins

We hope you enjoy our EAT SMARTER recipes in the Marinades collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Marinades. If you like what you eat, please share your experience with us on our community and social media pages.