marinade recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

420 marinade recipes

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Stuffed Trout recipe

Guilt-Free Delicacy

with Tomatoes and Arugula

25 mins

45 mins

345 calories

Thai Ginger Chicken Skewers recipe

Thai Ginger Chicken Skewers

50 mins

50 mins

210 calories

Pineapple, Chile and Bacon Barbecue Sauce recipe

EatSmarter exclusive recipe

Pineapple, Chile and Bacon Barbecue Sauce

25 mins

25 mins

164 calories

One Pan Garlic Keffir Herb Chicken recipe

Basic Healthy Recipe

One Pan Garlic Keffir Herb Chicken

20 mins

185 mins

88 calories

Braised Onions recipe

with Marsala and Balsamic Vinegar

40 mins

40 mins

98 calories

Japanese Fish Meatballs recipe

EatSmarter exclusive recipe

Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

45 mins

45 mins

580 calories

Coconut-Lemongrass Soup recipe

EatSmarter exclusive recipe

Coconut-Lemongrass Soup

with Shrimp

50 mins

50 mins

209 calories

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

45 mins

45 mins

733 calories

Chimichurri Beef recipe

Low-Carb and Protein-Rich

Chimichurri Beef

30 mins

50 mins

Mustard Herb Crusted Sirloin with Herb Salad recipe

Low-Carb Dinner

Mustard Herb Crusted Sirloin with Herb Salad

25 mins

25 mins

Spicy Barbecue Sauce (Soy Sauce, Honey, Sesame Oil and Ginger) recipe

Spicy Barbecue Sauce (Soy Sauce, Honey, Sesame Oil and Ginger)

5 mins

5 mins

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

45 mins

60 mins

292 calories

Green Salad in Pepper Dressing recipe

EatSmarter exclusive recipe

Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

45 mins

45 mins

437 calories

Shrimp Skewers and Salad recipe

Guilt-Free Delicacy

Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

40 mins

40 mins

517 calories

Apricot Curry Sauce recipe

EatSmarter exclusive recipe

Apricot Curry Sauce

15 mins

15 mins

73 calories

Curried Eggs recipe

Classic Vegetarian Dish

with Rice and Fresh Chervil

20 mins

20 mins

574 calories

Marinated Grilled Sirloin Steak recipe

Marinated Grilled Sirloin Steak

15 mins

75 mins

1464 calories

Spicy Citrus Marinade recipe

Spicy Citrus Marinade

20 mins

20 mins

73 calories

Asian Barbecue Baste recipe

Asian Barbecue Baste

5 mins

5 mins

180 calories

Grilled Chicken Wings recipe

Grilled Chicken Wings

15 mins

35 mins

Grilled Marinated Vegetables recipe

Healthy Mediterranean Food

Grilled Marinated Vegetables

30 mins

38 mins

Chili Vinaigrette recipe

Chili Vinaigrette

5 mins

5 mins

Ceviche with Celery recipe

Ceviche with Celery

20 mins

43 mins

Coleslaw recipe

Classically German

30 mins

755 mins

408 calories

Baked Pork Tenderloin and Vegetable Skewers recipe

For The Whole Family

Baked Pork Tenderloin and Vegetable Skewers

40 mins

110 mins

440 calories

Sweet Ginger Glaze recipe

Sweet Ginger Glaze

10 mins

10 mins

Turkey and Vegetable Kebabs recipe

Stomach-Soothing

Turkey and Vegetable Kebabs

with bay leaves

40 mins

100 mins

240 calories

Marinated Goat Cheese recipe

Marinated Goat Cheese

10 mins

60 mins

374 calories

Easy Homemade Barbecue Sauce recipe

Easy Homemade Barbecue Sauce

10 mins

35 mins

272 calories

Mustard Marinade recipe

Mustard Marinade

5 mins

5 mins

466 calories

Grilled Shrimp recipe

Guilt-Free Delicacy

25 mins

31 mins

Honey Marinated Pork Steaks recipe

Honey Marinated Pork Steaks

30 mins

160 mins

Steak Marinade recipe

Basic Healthy Recipe

10 mins

10 mins

Grilled Prawn Tails with Aioli recipe

Healthy Grilling

Grilled Prawn Tails with Aioli

30 mins

30 mins

Marinated Tomatoes with Olive Oil recipe

Marinated Tomatoes with Olive Oil

25 mins

25 mins

Marinated Grilled Sole recipe

Protein-Packed Dinner

Marinated Grilled Sole

150 mins

150 mins

Simple Tomato Soup recipe

Vegan Weight Loss Recipe

Simple Tomato Soup

20 mins

20 mins

Coconut Curry Sauce recipe

Coconut Curry Sauce

10 mins

10 mins

Tomato Sauce recipe

20 mins

20 mins

Spicy Tomato Marinade recipe

Spicy Tomato Marinade

10 mins

40 mins

433 calories

Grilled Green Asparagus with Sea Salt recipe

Vegan Weight Loss Recipe

Grilled Green Asparagus with Sea Salt

10 mins

20 mins

Shrimp with Lime and Coconut Sauce recipe

Shrimp with Lime and Coconut Sauce

15 mins

17 mins

Braised Pumpkin with Sage recipe

Vegan Weight Loss Recipe

Braised Pumpkin with Sage

and Tomato Couscous

30 mins

45 mins

397 calories

Asian Chicken Noodle Soup recipe

Asian Chicken Noodle Soup

with Snow Peas and Peppers

30 mins

30 mins

224 calories

Japanese Noodle Soup recipe

EatSmarter exclusive recipe

Japanese Noodle Soup

with Teriyaki Chicken Breast

30 mins

90 mins

412 calories

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

25 mins

85 mins

230 calories

Steamed Vegetarian Dumplings recipe

EatSmarter exclusive recipe

Steamed Vegetarian Dumplings

with Bok Choy and Tofu

50 mins

70 mins

384 calories

Falafel with Sesame-Yogurt Dip recipe

Falafel with Sesame-Yogurt Dip

and Zucchini Salad

15 mins

15 mins

400 calories

We hope you enjoy our EAT SMARTER recipes in the Marinades collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Marinades. If you like what you eat, please share your experience with us on our community and social media pages.