Apricot Sauce
Healthy, because
Even smarter
Nutritional values
To pamper guests, a scoop of ice cream or a piece of cake is not enough - the homemade apricot sauce rounds off the treat! And the apricots have even more to offer: With generous 280 micrograms of vitamin A per 100 grams, apricots are way ahead of most other fruits. This makes stone fruit the perfect support for good vision and healthy skin.
The apricot sauce not only rounds off a scoop of ice cream - you can also enjoy it with a semolina porridge or cheesecake. Yummie!
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 107 kcal | (5 %) | ||
| Protein | 0.7 g | (1 %) | ||
| Fat | 0.1 g | (0 %) | ||
| Carbohydrates | 24.9 g | (17 %) |
Ingredients
- Ingredients
- 500 grams Apricot
- 100 grams sugar
- 1 packet Vanilla sugar
- 1 Cinnamon stick
- 1 walnut sized piece ginger
Preparation steps
Rinse the apricots, then remove the stones. Peel the ginger. Bring 250 ml (approximately 8 ounces) of water to a boil with the vanilla sugar, cinnamon stick, and the ginger.
Add the apricots and cook until tender. Remove the pot from the heat and let cool. Remove the cinnamon stick and the ginger, then puree with an immersion blender.
