No Refined Sugar

Apricot Sauce

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Apricot Sauce
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
107
calories
Calories

Healthy, because

Even smarter

Nutritional values

To pamper guests, a scoop of ice cream or a piece of cake is not enough - the homemade apricot sauce rounds off the treat! And the apricots have even more to offer: With generous 280 micrograms of vitamin A per 100 grams, apricots are way ahead of most other fruits. This makes stone fruit the perfect support for good vision and healthy skin.

The apricot sauce not only rounds off a scoop of ice cream - you can also enjoy it with a semolina porridge or cheesecake. Yummie!

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories107 kcal(5 %)
Protein0.7 g(1 %)
Fat0.1 g(0 %)
Carbohydrates24.9 g(17 %)

Ingredients

for
6
Ingredients
500 grams
100 grams
1 packet
1
1
walnut sized piece Ginger root

Preparation steps

1.

Rinse the apricots, then remove the stones. Peel the ginger. Bring 250 ml (approximately 8 ounces) of water to a boil with the vanilla sugar, cinnamon stick, and the ginger. 

2.

Add the apricots and cook until tender. Remove the pot from the heat and let cool. Remove the cinnamon stick and the ginger, then puree with an immersion blender.