Salsa recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
401 Salsa recipes
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Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

5
(12)

40 mins

60 mins

225 calories
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
Pineapple-Cucumber Salsa
5
(5)

15 mins

45 mins

91 calories

8,4
Scallion Spring Rolls recipe
Scallion Spring Rolls

with Sambal Papaya Salsa

5
(5)

45 mins

45 mins

141 calories
Roast Turkey with Pomegranate Glaze recipe
Variation On A Classic Dish
Roast Turkey with Pomegranate Glaze
5
(4)

40 mins

220 mins

6,7
Grilled Salmon with Swiss Chard and Mango Salsa recipe
Grilled Salmon with Swiss Chard and Mango Salsa
5
(3)

45 mins

45 mins

771 calories

9,6
Avocado Tomato Salad recipe
High in Healthy Fats
Avocado Tomato Salad
5
(3)

15 mins

25 mins

150 calories

10,0
Smarter Oysters with Parsley Salsa Verde recipe
EatSmarter exclusive recipe
Smarter Oysters with Parsley Salsa Verde

Served on the Half Shell

5
(2)

30 mins

60 mins

194 calories

9,4
Tandoori Chicken Tacos recipe
Tandoori Chicken Tacos
5
(2)

30 mins

45 mins
Toasted Tortilla Sandwiches with Chicken recipe
Toasted Tortilla Sandwiches with Chicken

(quesadillas)

5
(2)

30 mins

30 mins

8,5
Tuna Steak with Mango Salsa recipe
Tuna Steak with Mango Salsa
5
(2)

30 mins

30 mins

9,3
Broccoli in Sesame Batter with Mango Dip recipe
Smarter Snack
Broccoli in Sesame Batter with Mango Dip
5
(2)

20 mins

35 mins

7,1
Sesame Broccoli with Mango Dip recipe
Smarter Snack
Sesame Broccoli with Mango Dip
5
(2)

35 mins

35 mins

492 calories

7,3
Green Tomato Salsa recipe
EatSmarter exclusive recipe
Green Tomato Salsa

with Lime and Cilantro

5
(1)

30 mins

90 mins

60 calories

9,3
Steamed Mexican Tamales recipe
Steamed Mexican Tamales

with pork

5
(1)

60 mins

60 mins
Grilled Prawns with Chopped Salsa recipe
Healthy Grilling
Grilled Prawns with Chopped Salsa
5
(1)

30 mins

55 mins

98 calories

9,6
Griddled Mexican Tacos recipe
Griddled Mexican Tacos
5
(1)

40 mins

175 mins

8,4
Mexican Corn Dip recipe
Mexican Corn Dip
5
(1)

30 mins

30 mins

235 calories

9,2
Cod Fillet with Chopped Peach Salsa recipe
Cod Fillet with Chopped Peach Salsa
5
(1)

10 mins

20 mins

8,7
Slow Cooker Poached Salmon recipe
Slow Cooker Poached Salmon
5
(1)

20 mins

285 mins
Fish Ceviche with Beets recipe
Fish Ceviche with Beets
5
(1)

10 mins

50 mins
Chicken Enchilada Casserole recipe
For The Whole Family
Chicken Enchilada Casserole
5
(1)

25 mins

75 mins
Smart Turkey Enchiladas recipe
Smart Turkey Enchiladas
5
(1)

10 mins

25 mins
Ground Beef Tacos with Guacamole recipe
For The Whole Family
Ground Beef Tacos with Guacamole
5
(1)

20 mins

45 mins
Shrimp and Mango Salsa Soft Tacos recipe
Shrimp and Mango Salsa Soft Tacos
5
(1)

20 mins

57 mins
Chicken Wrap with Salsa recipe
Chicken Wrap with Salsa
5
(1)

45 mins

45 mins

8,3
Nachos with Avocado Cream recipe
Nachos with Avocado Cream
5
(1)

60 mins

60 mins

30 calories

7,5
Spelt Pasta with Tomatoes, Parsley and Pine Nuts recipe
Quick Clean Eating Recipe
Spelt Pasta with Tomatoes, Parsley and Pine Nuts
5
(1)

30 mins

50 mins

9,8
Spelt and Turnip Patties with Tomato Pesto recipe
Spelt and Turnip Patties with Tomato Pesto
5
(1)

45 mins

865 mins

9,2
Parsley Sauce recipe
Parsley Sauce
5
(1)

75 mins

75 mins

1228 calories

7,0
Pita Pockets with Chicken recipe
Guilt-Free Fast Food
Pita Pockets with Chicken
5
(1)

20 mins

32 mins
Halibut with Pepper and Caper Salsa recipe
Halibut with Pepper and Caper Salsa
5
(1)

30 mins

50 mins

276 calories
Pork Chops with Tomato Salsa recipe
Pork Chops with Tomato Salsa
5
(1)

30 mins

40 mins

7,9
Tofu Burgers with Tomato Bell Pepper Salsa recipe
Tofu Burgers with Tomato Bell Pepper Salsa
5
(1)

60 mins

60 mins

390 calories

9,6
Italian Tomato Salsa recipe
Italian Tomato Salsa
5
(1)

20 mins

20 mins

9,9
Salmon and Chard with Orange Salsa recipe
Salmon and Chard with Orange Salsa
5
(1)

45 mins

45 mins

428 calories

8,6
Fried Asparagus with Tomato Dip recipe
Fried Asparagus with Tomato Dip
5
(1)

40 mins

65 mins

6,7
Spaghetti with Almond Sauce recipe
Spaghetti with Almond Sauce
5
(1)

30 mins

45 mins

932 calories

7,0
Marinated Tomatoes with Olive Oil recipe
Marinated Tomatoes with Olive Oil
5
(1)

25 mins

25 mins

9,3
Creole-style Fish with Tomato Salsa recipe
Creole-style Fish with Tomato Salsa
5
(1)

40 mins

40 mins
Pork Chops with Tomato Salsa recipe
Pork Chops with Tomato Salsa
5
(1)

45 mins

45 mins

8,2
Tandoori Chicken recipe
Tandoori Chicken
5
(1)

540 mins

540 mins

249 calories

9,5
Coconut Curry Sauce recipe
Coconut Curry Sauce
5
(1)

10 mins

10 mins
Tomato Salsa recipe
Tomato Salsa
5
(1)

25 mins

25 mins

181 calories

8,2
French Fries recipe
5-Ingredients Recipe
French Fries
5
(1)

25 mins

40 mins

174 calories
Homemade Salsa Verde recipe
Gourmet Low-Carb
Homemade Salsa Verde
5
(1)

20 mins

20 mins

42 calories

9,9
Chicken Tandoori recipe
Chicken Tandoori
5
(1)

20 mins

175 mins

904 calories
Baked Cauliflower with Tomato Salsa recipe
Baked Cauliflower with Tomato Salsa
5
(1)

20 mins

50 mins

8,2
Sun-Dried Tomato and Feta Salsa recipe
Sun-Dried Tomato and Feta Salsa
5
(1)

20 mins

35 mins

8,5

We hope you enjoy our EAT SMARTER recipes in the Salsa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Salsa. If you like what you eat, please share your experience with us on our community and social media pages.

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  • 250-400 Calorie
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