Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Spanish Mixed Salad recipe
Spanish Mixed Salad
0
(0)

10 mins

10 mins

Peppered Beef Rolls recipe
Peppered Beef Rolls
0
(0)

10 mins

10 mins

Spiced Crab Slaw recipe
Spiced Crab Slaw
0
(0)

35 mins

35 mins

Thai Chicken Stir-fry recipe
Thai Chicken Stir-fry
0
(0)

15 mins

15 mins

262 calories

92
Three Colour Italian Salad recipe
Three Colour Italian Salad
0
(0)

20 mins

20 mins

Chicken Wings with Salad Leaves recipe
Chicken Wings with Salad Leaves
0
(0)

60 mins

60 mins

Pasta with Purslane and Cottage Cheese recipe
Pasta with Purslane and Cottage Cheese
0
(0)

20 mins

20 mins

1078 calories

84
Bowl of Favas with Pancetta recipe
Bowl of Favas with Pancetta
0
(0)

30 mins

30 mins

779 calories

83
Ham Salad on White Bread recipe
Ham Salad on White Bread
0
(0)

10 mins

10 mins

540 calories

58
Lamb Koftas with Parsley Salad recipe
Lamb Koftas with Parsley Salad
0
(0)

35 mins

35 mins

668 calories

91
Asian Steak and Chilli Salad recipe
Asian Steak and Chilli Salad
0
(0)

40 mins

40 mins

Cheesy Basil Rice Bites recipe
Cheesy Basil Rice Bites
0
(0)

30 mins

30 mins

60
Thai-style Salad Bowl recipe
Thai-style Salad Bowl
0
(0)

20 mins

20 mins

307 calories

100
Myanmar Spiced Steak Stew recipe
Myanmar Spiced Steak Stew
0
(0)

180 mins

1620 mins

Poultry Slaw recipe
Poultry Slaw
0
(0)

50 mins

50 mins

Chicken, Lettuce and Tomato Wraps recipe
Chicken, Lettuce and Tomato Wraps
0
(0)

15 mins

15 mins

809 calories

75
Vietnamese Seafood Salad recipe
Vietnamese Seafood Salad
0
(0)

15 mins

15 mins

Deep-fried Soft Cheese recipe
Deep-fried Soft Cheese
0
(0)

25 mins

25 mins

310 calories

59
Pork and Pepper Kebabs recipe
Pork and Pepper Kebabs
0
(0)

30 mins

30 mins

Peppery Chicken Tenders recipe
Peppery Chicken Tenders
0
(0)

30 mins

30 mins

Golden Spring Rolls with Chicken recipe
Golden Spring Rolls with Chicken
0
(0)

35 mins

35 mins

Asian Spring Rolls recipe
Asian Spring Rolls
0
(0)

30 mins

30 mins

French Ham Salad Flutes recipe
French Ham Salad Flutes
0
(0)

25 mins

25 mins

Bowl of Exotic Fruit recipe
Bowl of Exotic Fruit
0
(0)

15 mins

15 mins

Fruity Summer Salad recipe
Fruity Summer Salad
0
(0)

40 mins

40 mins

109 calories

90
Gambas with Parsley and Chervil recipe
Gambas with Parsley and Chervil
0
(0)

25 mins

25 mins

Poultry with Raw Vegetables and Tamarind Dressing recipe
Poultry with Raw Vegetables and Tamarind Dressing
0
(0)

30 mins

30 mins

Oriental Spinach Bowls recipe
Oriental Spinach Bowls
0
(0)

25 mins

25 mins

69
Asparagus, Celery and Carrot Blanquette recipe
Asparagus, Celery and Carrot Blanquette
0
(0)

12 mins

12 mins

209 calories

98
Asparagus and Radish Salad recipe
Asparagus and Radish Salad
0
(0)

15 mins

15 mins

Steak Skewers with Tomato Salad recipe
Steak Skewers with Tomato Salad
0
(0)

25 mins

515 mins

Leek and Cashew Nut Quinoa Salad recipe
Leek and Cashew Nut Quinoa Salad
0
(0)

5 mins

25 mins

563 calories

100
Fruity Beetroot Salad recipe
Fruity Beetroot Salad
0
(0)

25 mins

25 mins

192 calories

79
Couscous Salad with Sheep's Cheese recipe
Couscous Salad with Sheep's Cheese
0
(0)

20 mins

38 mins

412 calories

82
Japanese Style Quinoa recipe
Japanese Style Quinoa
0
(0)

25 mins

55 mins

Beetroot and Orange Salad recipe
Beetroot and Orange Salad
0
(0)

10 mins

10 mins

Multicoloured Tomatoes with Cheese recipe
Multicoloured Tomatoes with Cheese
0
(0)

30 mins

66 mins

Roast Zucchini and Pepper Salad recipe
Roast Zucchini and Pepper Salad
0
(0)

10 mins

25 mins

304 calories

97
Shredded Pork Buns recipe
Shredded Pork Buns
0
(0)

25 mins

575 mins

Kofta-style Kebabs recipe
Kofta-style Kebabs
0
(0)

35 mins

55 mins

Roast Lamb with Garbanzos recipe
Roast Lamb with Garbanzos
0
(0)

45 mins

150 mins

Creamy Mushroom Chicken Breasts recipe
Creamy Mushroom Chicken Breasts
0
(0)

20 mins

38 mins

796 calories

77
BBQ Oven Roast Pork Chops recipe
BBQ Oven Roast Pork Chops
0
(0)

10 mins

21 mins

Ham and Egg Chopped Salad recipe
Ham and Egg Chopped Salad
0
(0)

25 mins

25 mins

88
Salad with Chicken recipe
Salad with Chicken
0
(0)

25 mins

33 mins

85
Avocado and Chicken Salad with Sesame Seeds recipe
Avocado and Chicken Salad with Sesame Seeds
0
(0)

20 mins

48 mins

86
Puff Pastry Asparagus Spears with Strawberry Garnish recipe
Puff Pastry Asparagus Spears with Strawberry Garnish
0
(0)

15 mins

33 mins

Beef Skewers with Tropical Fruit recipe
Beef Skewers with Tropical Fruit
0
(0)

30 mins

30 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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