Salad with Chicken

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Salad with Chicken
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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 33 min.
Ready in

Ingredients

for
Ingredients
4 cooked, boneless, skinless Chicken breasts (cut into bite-size pieces)
salt (to taste)
2 ½ cups Cauliflower
2 yellow Bell pepper (rinsed; trimmed and cut into strips)
1 bunch Radish (cleaned; trimmed and sliced)
½ head Lettuce (rinsed; leaves separated and spun dry)
1 head Radicchio (rinsed; leaves separated and spun dry)
2 fresh Tomatoes (rinsed; trimmed and cut into wedges)
1 cup canned chickpeas (drained)
4 Tbsps white balsamic vinegar
4 Tbsps olive oil
cup vegetable stock
1 pinch sugar
1 Tbsp fresh parsley (chopped)
1 loaf crusty Bread (optional)
How healthy are the main ingredients?
CauliflowerCauliflowerchickpeasRadisholive oilparsley

Preparation steps

1.
In a pan of salted boiling water, cook the cauliflower for 6 to 8 minutes or until fork tender. Drain and set aside to cool. Cut into bite-size pieces.
2.
Place the chicken, cooled cauliflower, peppers, and radishes in a large serving bowl. Gently tear the lettuce and radicchio into bite-size pieces and add to the bowl, along with the tomatoes and chickpeas.
3.
In a small bowl, combine the vinegar, olive oil, vegetable stock, and sugar. Season with salt and pepper.
4.
Toss salad; drizzle with dressing and toss again. Sprinkle chopped parsley over the salad and serve with crusty bread, if desired.

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