Japanese Style Quinoa

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Japanese Style Quinoa
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
1 ¼ cups red Quinoa
1.333 cups green soybean
1 Lime (juiced)
1 Tbsp Rice vinegar
4 Tbsps light sesame oil
2 Tbsps fresh parsley (chopped)
brown sugar
1 pepper (finely diced)
1 Red onion (finely diced)
1 Mango (chopped)
How healthy are the main ingredients?
Quinoasesame oilparsleyLimeMango

Preparation steps

1.
Rinse the quinoa and tip into boiling salted water. Boil for around 10 minutes. Take off the heat, cover and leave for around 10 minutes to finish swelling. Transfer to a bowl and leave to cool.
2.
Meanwhile, cook the beans in boiling salted water, quench in cold water and drain.
3.
For the dressing, mix together the lime juice, rice vinegar, oil, parsley, a pinch of brown sugar, salt and ground black pepper. Check the seasoning.
4.
Mix all the salad ingredients through the dressing and serve.

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