BBQ Oven Roast Pork Chops

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BBQ Oven Roast Pork Chops
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 21 min.
Ready in

Ingredients

for
4
Ingredients
1 cup Ketchup
1 large garlic clove (minced)
2 Tbsps Red wine vinegar
2 Tbsps honey
2 Tbsps Apple juice
1 Tbsp soy sauce
2 tsps Dijon mustard (or yellow mustard)
1 tsp paprika
1 tsp dried oregano
4 boneless Pork chop
2 Tbsps olive oil
kosher salt (to taste)
freshly ground Black pepper (to taste)
fresh parsley (finely chopped)
How healthy are the main ingredients?
KetchuphoneyApple juiceolive oilsoy sauceoregano

Preparation steps

1.
Preheat broiler and set rack 12-inches beneath heat.
2.
Combine ketchup, garlic, vinegar, honey, apple juice, soy sauce, mustard, paprika and oregano in a glass jar with a tight sealing lid. Shake to incorporate and keep barbecue sauce refrigerated until needed.
3.
Brush the pork with the olive oil, season with salt and pepper, and then set in a broiler pan or sturdy baking tray. Broil 5 minutes, and then turn over and broil 3 minutes more.
4.
Turn each chop over again, and brush each with the barbecue sauce. Broil 2 to 3 minutes, more, or until cooked through and nicely colored.
5.
Garnish with parsley and serve with a garden salad.

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