Vietnamese Seafood Salad

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Vietnamese Seafood Salad
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
1
Ingredients
1 Tbsp superfine caster sugar
2 Tbsps Lime juice
1 Tbsp Fish sauce
1 tsp fresh ginger (finely grated)
1 clove garlic cloves (crushed)
1 shallot (sliced)
½ medium Mango (peeled and stoned)
cup large Prawn (peeled)
1 ½ cups Arugula
How healthy are the main ingredients?
Arugulagingergarlic cloveshallotMango
Product recommendation
Top tip: Add 1 tbsp of salted peanuts to the salad for extra crunch and add 61 calories.

Preparation steps

1.
First make the dressing. Stir the sugar into the lime juice until it dissolves, then stir in the fish sauce, ginger, garlic and shallot. Leave to macerate for 10 minutes.
2.
Cut the mango into small chunks, then toss with the prawns and rocket.
3.
Drizzle over the dressing and serve immediately.