Cheesy Basil Rice Bites

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Cheesy Basil Rice Bites
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Health Score:
Health Score
6,8 / 10
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
885
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie885 kcal(42 %)
Protein32.05 g(33 %)
Fat42.18 g(36 %)
Carbohydrates87.82 g(59 %)
Sugar added0 g(0 %)
Roughage1.04 g(3 %)
Vitamin A298.91 mg(37,364 %)
Vitamin D2.04 μg(10 %)
Vitamin E10.48 mg(87 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.7 mg(64 %)
Niacin6.68 mg(56 %)
Vitamin B₆0.19 mg(14 %)
Folate118.93 μg(40 %)
Pantothenic acid0.56 mg(9 %)
Biotin0.7 μg(2 %)
Vitamin B₁₂1.55 μg(52 %)
Vitamin C0.06 mg(0 %)
Potassium255.77 mg(6 %)
Calcium551.77 mg(55 %)
Magnesium58.01 mg(19 %)
Iron3.76 mg(25 %)
Iodine61.59 μg(31 %)
Zinc1.67 mg(21 %)
Saturated fatty acids11.62 g
Cholesterol201.03 mg
Author of this recipe:

Ingredients

for
1
Ingredients
1 tablespoon
4 tablespoons
1 ball
mozzarella cheese (cut into small cubes)
½ cup
risotto rice (cooked and cold)
2 tablespoons
plain flour
1
egg (beaten)
½ cup
vegetable oil (for deep frying)
Product recommendation
Ham and mozzarella arancini ... Add a little chopped ham instead of the pesto Tomato mozzarella arancini ... Add 2 ripe chopped tomatoes instead of the pesto

Preparation steps

1.
Stir the Parmesan, pesto and mozzarella through the risotto. Shape into equal balls. If you prefer, you could make finger shapes instead.
2.
Lay out the flour, egg, and breadcrumbs in separate shallow bowls.
3.
Dip the risotto balls into the flour, shake off the excess, and then dip in the egg and then the breadcrumbs. Use one hand and keep the other clean for ease.
4.
Heat 10 cm | 4" of oil in a large heavy-based saucepan to 180°C | 350F or until a cube of bread sizzles when dunked in. Fry the risotto balls until golden and crisp all over. Serve hot or warm.